10.3 km | 00:53:22 | 05:10/km日期: 2015-04-12 19:33 - 卡路里: 612 Cal - 溫度: 16°C - 濕度: 98%
Pace: 06'08" / 06'00" / 05'12" / 04'56" / 05'00" / 05'04" / 04'52" / 04'52" / 05'04" / 04'44" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'31") | 1000 / 1000 |
| 2 | | 05'59" (+01'16") | 1002 / 2003 |
| 3 | | 05'12" (+00'29") | 999 / 3002 |
| 4 | | 04'59" (+00'16") | 1002 / 4005 |
| 5 | | 04'59" (+00'16") | 1000 / 5006 |
| 6 | | 05'01" (+00'18") | 991 / 5997 |
| 7 | | 04'57" (+00'14") | 1002 / 6999 |
| 8 | | 04'49" (+00'06") | 1004 / 8003 |
| 9 | | 05'04" (+00'21") | 998 / 9001 |
| 10 | | 04'43" | 1000 / 10001 |
| 11 | | 04'35" | 283 / 10284 |
4月累積里程 :
137.51 km 
母子鱷魚 Y拖 累積 :
1059.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'00" | 00:12'08" |
| 3 | 05'12" | 00:17'20" |
| 4 | 04'56" | 00:22'16" |
| 5 | 05'00" | 00:27'16" |
| 6 | 05'04" | 00:32'20" |
| 7 | 04'52" | 00:37'12" |
| 8 | 04'52" | 00:42'04" |
| 9 | 05'04" | 00:47'08" |
| 10 | 04'44" | 00:51'52" |
| 10.3 | 04'26" | 00:53'08" |
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