10.4 km | 01:12:15 | 06:57/km日期: 2015-03-29 07:00 - 卡路里: 481 Cal - 溫度: 17°C - 濕度: 74%
Pace: 07'22" / 06'40" / 07'04" / 06'57" / 06'57" / 06'58" / 06'48" / 06'52" / 07'07" / 06'48" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+00'43") | 987 / 987 |
2 | | 06'39" | 1014 / 2002 |
3 | | 07'00" (+00'21") | 994 / 2996 |
4 | | 06'59" (+00'20") | 1007 / 4004 |
5 | | 06'53" (+00'14") | 1007 / 5011 |
6 | | 06'57" (+00'18") | 1001 / 6012 |
7 | | 06'50" (+00'11") | 993 / 7005 |
8 | | 06'50" (+00'11") | 1003 / 8009 |
9 | | 07'06" (+00'27") | 1015 / 9024 |
10 | | 06'46" (+00'07") | 1002 / 10027 |
11 | | 07'11" (+00'32") | 361 / 10388 |
3月累積里程 :
79.15 km NIKE DUAL FUSION LITE 累積 :
450.8 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'40" | 00:14'02" |
3 | 07'04" | 00:21'06" |
4 | 06'57" | 00:28'03" |
5 | 06'57" | 00:35'00" |
6 | 06'58" | 00:41'58" |
7 | 06'48" | 00:48'46" |
8 | 06'52" | 00:55'38" |
9 | 07'07" | 01:02'45" |
10 | 06'48" | 01:09'33" |
10.4 | 06'57" | 01:12'15" |