8.5 km | 00:44:40 | 05:16/km日期: 2015-03-19 18:03 - 地點: 河濱車道 - 卡路里: 649 Cal - 溫度: 23°C - 濕度: 68%
Pace: 05'40" / 05'21" / 05'08" / 05'19" / 05'15" / 05'21" / 05'11" / 04'40" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'59") | 1002 / 1002 |
| 2 | | 05'19" (+00'40") | 1017 / 2020 |
| 3 | | 05'09" (+00'30") | 1002 / 3022 |
| 4 | | 05'17" (+00'38") | 1008 / 4031 |
| 5 | | 05'18" (+00'39") | 996 / 5028 |
| 6 | | 05'21" (+00'42") | 1015 / 6043 |
| 7 | | 05'09" (+00'30") | 1008 / 7052 |
| 8 | | 04'39" | 1005 / 8057 |
| 9 | | 05'10" (+00'31") | 479 / 8536 |
3月累積里程 :
229.69 km 
ASICS TARTHERZEAL 2 螢光黃 累積 :
1597.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'21" | 00:11'01" |
| 3 | 05'08" | 00:16'09" |
| 4 | 05'19" | 00:21'28" |
| 5 | 05'15" | 00:26'43" |
| 6 | 05'21" | 00:32'04" |
| 7 | 05'11" | 00:37'15" |
| 8 | 04'40" | 00:41'55" |
| 8.5 | 05'50" | 00:44'40" |
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