9.2 km | 00:48:00 | 05:12/km日期: 2015-03-20 16:25 - 地點: 文藻外語大學 - 卡路里: 456 Cal - 總步數: 8874 - 平均步頻: 184 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 75%
Pace: 05'49" / 05'21" / 05'23" / 05'04" / 05'15" / 05'01" / 04'53" / 04'55" / 04'56" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+01'09") | 1005 / 1005 | 180 / 91 |
| 2 | | 05'21" (+00'27") | 999 / 2005 | 185 / 100 |
| 3 | | 05'21" (+00'27") | 1011 / 3016 | 185 / 100 |
| 4 | | 05'03" (+00'09") | 990 / 4006 | 186 / 105 |
| 5 | | 05'12" (+00'18") | 997 / 5003 | 185 / 103 |
| 6 | | 05'01" (+00'07") | 1000 / 6004 | 185 / 107 |
| 7 | | 04'54" | 997 / 7001 | 186 / 109 |
| 8 | | 04'57" (+00'03") | 998 / 8000 | 185 / 108 |
| 9 | | 04'54" | 1010 / 9011 | 184 / 110 |
| 10 | | 05'17" (+00'23") | 201 / 9213 | 176 / 107 |
3月累積里程 : 227.06 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'21" | 00:11'10" |
| 3 | 05'23" | 00:16'33" |
| 4 | 05'04" | 00:21'37" |
| 5 | 05'15" | 00:26'52" |
| 6 | 05'01" | 00:31'53" |
| 7 | 04'53" | 00:36'46" |
| 8 | 04'55" | 00:41'41" |
| 9 | 04'56" | 00:46'37" |
| 9.2 | 06'28" | 00:48'00" |
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