8.1 km | 00:52:50 | 06:32/km日期: 2015-03-17 19:49 - 卡路里: 436 Cal
Pace: 06'31" / 06'16" / 06'10" / 06'05" / 06'02" / 06'05" / 05'54" / 09'06" / 09'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'36") | 1009 / 1009 |
| 2 | | 06'16" (+00'23") | 1007 / 2016 |
| 3 | | 06'10" (+00'17") | 1002 / 3019 |
| 4 | | 06'03" (+00'10") | 1006 / 4026 |
| 5 | | 06'03" (+00'10") | 1002 / 5028 |
| 6 | | 06'03" (+00'10") | 1006 / 6034 |
| 7 | | 05'53" | 1012 / 7046 |
| 8 | | 09'16" (+03'23") | 1001 / 8048 |
3月累積里程 : 191.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'16" | 00:12'47" |
| 3 | 06'10" | 00:18'57" |
| 4 | 06'05" | 00:25'02" |
| 5 | 06'02" | 00:31'04" |
| 6 | 06'05" | 00:37'09" |
| 7 | 05'54" | 00:43'03" |
| 8 | 09'06" | 00:52'09" |
| 8.1 | 09'37" | 00:52'50" |
展開計圈分析
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