8.0 km | 00:46:16 | 05:45/km日期: 2015-03-03 17:49 - 地點: 新興國小 - 天氣: 涼 - 卡路里: 412 Cal - 溫度: 23°C - 濕度: 65%
Pace: 05'58" / 05'54" / 06'19" / 05'10" / 06'01" / 06'21" / 05'09" / 05'41" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'49") | 1000 / 1000 |
| 2 | | 05'53" (+00'45") | 1000 / 2000 |
| 3 | | 06'19" (+01'11") | 1000 / 3000 |
| 4 | | 05'10" (+00'02") | 1000 / 4000 |
| 5 | | 06'00" (+00'52") | 1000 / 5000 |
| 6 | | 05'51" (+00'43") | 1000 / 6000 |
| 7 | | 05'08" | 1000 / 7000 |
| 8 | | 05'41" (+00'33") | 1000 / 8000 |
| 9 | | 06'45" (+01'37") | 32 / 8032 |
3月累積里程 :
107.64 km 
Avery Barefoot 累積 :
174.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'54" | 00:11'52" |
| 3 | 06'19" | 00:18'11" |
| 4 | 05'10" | 00:23'21" |
| 5 | 06'01" | 00:29'22" |
| 6 | 06'21" | 00:35'43" |
| 7 | 05'09" | 00:40'52" |
| 8 | 05'41" | 00:46'33" |
| 8.0 | 06'37" | 00:46'46" |
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