27.4 km | 02:33:25 | 05:35/km日期: 2015-03-01 06:19 - 卡路里: 1482 Cal - 溫度: 14°C - 濕度: 73%
Pace: 06'16" / 05'53" / 06'05" / 05'50" / 05'47" / 05'44" / 05'37" / 05'28" / 05'29" / 05'36" / 05'30" / 05'49" / 05'45" / 05'44" / 08'26" / 04'37" / 04'43" / 04'23" / 05'25" / 05'27" / 05'22" / 05'28" / 05'20" / 05'23" / 05'18" / 05'19" / 05'21" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'57") | 1000 / 1000 |
| 2 | | 05'53" (+01'30") | 1000 / 2000 |
| 3 | | 06'04" (+01'41") | 1000 / 3000 |
| 4 | | 05'50" (+01'27") | 1000 / 4000 |
| 5 | | 05'46" (+01'23") | 1000 / 5000 |
| 6 | | 05'43" (+01'20") | 1000 / 6000 |
| 7 | | 05'37" (+01'14") | 1000 / 7000 |
| 8 | | 05'28" (+01'05") | 1000 / 8000 |
| 9 | | 05'28" (+01'05") | 1000 / 9000 |
| 10 | | 05'35" (+01'12") | 1000 / 10000 |
| 11 | | 05'29" (+01'06") | 1000 / 11000 |
| 12 | | 05'49" (+01'26") | 1000 / 12000 |
| 13 | | 05'44" (+01'21") | 1000 / 13000 |
| 14 | | 05'43" (+01'20") | 1000 / 14000 |
| 15 | | 08'25" (+04'02") | 1000 / 15000 |
| 16 | | 04'37" (+00'14") | 1000 / 16000 |
| 17 | | 04'42" (+00'19") | 1000 / 17000 |
| 18 | | 04'23" | 1000 / 18000 |
| 19 | | 05'24" (+01'01") | 1000 / 19000 |
| 20 | | 05'27" (+01'04") | 1000 / 20000 |
| 21 | | 05'21" (+00'58") | 1000 / 21000 |
| 22 | | 05'27" (+01'04") | 1000 / 22000 |
| 23 | | 05'19" (+00'56") | 1000 / 23000 |
| 24 | | 05'23" (+01'00") | 1000 / 24000 |
| 25 | | 05'18" (+00'55") | 1000 / 25000 |
| 26 | | 05'19" (+00'56") | 1000 / 26000 |
| 27 | | 05'20" (+00'57") | 1000 / 27000 |
| 28 | | 05'11" (+00'48") | 437 / 27437 |
3月累積里程 : 27.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'53" | 00:12'09" |
| 3 | 06'05" | 00:18'14" |
| 4 | 05'50" | 00:24'04" |
| 5 | 05'47" | 00:29'51" |
| 6 | 05'44" | 00:35'35" |
| 7 | 05'37" | 00:41'12" |
| 8 | 05'28" | 00:46'40" |
| 9 | 05'29" | 00:52'09" |
| 10 | 05'36" | 00:57'45" |
| 11 | 05'30" | 01:03'15" |
| 12 | 05'49" | 01:09'04" |
| 13 | 05'45" | 01:14'49" |
| 14 | 05'44" | 01:20'33" |
| 15 | 08'26" | 01:28'59" |
| 16 | 04'37" | 01:33'36" |
| 17 | 04'43" | 01:38'19" |
| 18 | 04'23" | 01:42'42" |
| 19 | 05'25" | 01:48'07" |
| 20 | 05'27" | 01:53'34" |
| 21 | 05'22" | 01:58'56" |
| 22 | 05'28" | 02:04'24" |
| 23 | 05'20" | 02:09'44" |
| 24 | 05'23" | 02:15'07" |
| 25 | 05'18" | 02:20'25" |
| 26 | 05'19" | 02:25'44" |
| 27 | 05'21" | 02:31'05" |
| 27.4 | 05'10" | 02:33'21" |
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