6.1 km | 00:32:00 | 05:13/km日期: 2021-05-07 19:31 - 平均心率: 152 - 卡路里: 429 Cal - 溫度: 29°C - 濕度: 67% - PM2.5: 普通(43)
Pace: 04'33" / 06'13" / 04'49" / 04'17" / 06'47" / 04'19" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'49") | 350 / 350 |
| 2 | | 04'20" (+00'10") | 389 / 740 |
| 3 | | 04'18" (+00'08") | 389 / 1129 |
| 4 | | 04'20" (+00'10") | 389 / 1518 |
| 5 | | 04'15" (+00'05") | 392 / 1910 |
| 6 | | 24'27" (+20'17") | 122 / 2033 |
| 7 | | 04'23" (+00'13") | 380 / 2413 |
| 8 | | 04'13" (+00'03") | 400 / 2814 |
| 9 | | 04'18" (+00'08") | 392 / 3206 |
| 10 | | 04'14" (+00'04") | 394 / 3600 |
| 11 | | 04'11" (+00'01") | 394 / 3995 |
| 12 | | 28'14" (+24'04") | 106 / 4102 |
| 13 | | 04'10" | 397 / 4499 |
| 14 | | 04'14" (+00'04") | 398 / 4898 |
| 15 | | 04'21" (+00'11") | 386 / 5284 |
| 16 | | 04'21" (+00'11") | 387 / 5672 |
| 17 | | 04'10" | 400 / 6073 |
| 18 | | 14'58" (+10'48") | 49 / 6122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 : 116.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 06'13" | 00:10'46" |
| 3 | 04'49" | 00:15'35" |
| 4 | 04'17" | 00:19'52" |
| 5 | 06'47" | 00:26'39" |
| 6 | 04'19" | 00:30'58" |
| 6.1 | 08'24" | 00:32'00" |
展開計圈分析
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