21.2 km | 02:03:39 | 05:49/km日期: 2014-12-07 06:31 - 總爬升: 231 m - 卡路里: 1051 Cal - 溫度: 10°C - 濕度: 97%
Pace: 05'22" / 05'15" / 05'22" / 06'52" / 05'18" / 05'12" / 05'52" / 05'22" / 06'02" / 05'32" / 07'16" / 06'13" / 05'16" / 06'20" / 05'21" / 06'52" / 05'04" / 06'17" / 05'28" / 05'39" / 05'15" / 10'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'19") | 991 / 991 |
2 | | 05'13" (+00'13") | 1004 / 1996 |
3 | | 05'23" (+00'23") | 1009 / 3006 |
4 | | 06'52" (+01'52") | 998 / 4004 |
5 | | 05'16" (+00'16") | 1003 / 5007 |
6 | | 05'10" (+00'10") | 1005 / 6012 |
7 | | 05'53" (+00'53") | 995 / 7008 |
8 | | 05'20" (+00'20") | 1003 / 8011 |
9 | | 06'03" (+01'03") | 996 / 9008 |
10 | | 05'33" (+00'33") | 1007 / 10016 |
11 | | 07'17" (+02'17") | 1006 / 11022 |
12 | | 06'13" (+01'13") | 1010 / 12033 |
13 | | 05'14" (+00'14") | 1000 / 13034 |
14 | | 06'17" (+01'17") | 1002 / 14036 |
15 | | 05'24" (+00'24") | 998 / 15035 |
16 | | 06'49" (+01'49") | 1001 / 16037 |
17 | | 05'00" | 991 / 17029 |
18 | | 06'15" (+01'15") | 1006 / 18035 |
19 | | 05'26" (+00'26") | 1010 / 19046 |
20 | | 05'41" (+00'41") | 1000 / 20046 |
21 | | 05'19" (+00'19") | 1002 / 21049 |
22 | | 11'40" (+06'40") | 189 / 21238 |
12月累積里程 : 142.28 km
Android - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'15" | 00:10'37" |
3 | 05'22" | 00:15'59" |
4 | 06'52" | 00:22'51" |
5 | 05'18" | 00:28'09" |
6 | 05'12" | 00:33'21" |
7 | 05'52" | 00:39'13" |
8 | 05'22" | 00:44'35" |
9 | 06'02" | 00:50'37" |
10 | 05'32" | 00:56'09" |
11 | 07'16" | 01:03'25" |
12 | 06'13" | 01:09'38" |
13 | 05'16" | 01:14'54" |
14 | 06'20" | 01:21'14" |
15 | 05'21" | 01:26'35" |
16 | 06'52" | 01:33'27" |
17 | 05'04" | 01:38'31" |
18 | 06'17" | 01:44'48" |
19 | 05'28" | 01:50'16" |
20 | 05'39" | 01:55'55" |
21 | 05'15" | 02:01'10" |
21.2 | 10'23" | 02:03'39" |