10.2 km | 00:56:52 | 05:34/km日期: 2021-04-21 06:50 - 平均心率: 150 - 卡路里: 497 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(16)
Pace: 05'22" / 05'18" / 05'24" / 05'31" / 05'37" / 05'43" / 05'50" / 11'36" / 05'37" / 05'42" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 363 / 363 |
| 2 | | 05'25" (+00'10") | 353 / 717 |
| 3 | | 05'24" (+00'09") | 348 / 1065 |
| 4 | | 05'18" (+00'03") | 354 / 1419 |
| 5 | | 05'15" | 364 / 1784 |
| 6 | | 05'24" (+00'09") | 351 / 2136 |
| 7 | | 05'17" (+00'02") | 368 / 2504 |
| 8 | | 05'32" (+00'17") | 351 / 2856 |
| 9 | | 05'29" (+00'14") | 361 / 3217 |
| 10 | | 05'30" (+00'15") | 360 / 3578 |
| 11 | | 05'34" (+00'19") | 356 / 3934 |
| 12 | | 05'36" (+00'21") | 353 / 4287 |
| 13 | | 05'34" (+00'19") | 352 / 4640 |
| 14 | | 05'33" (+00'18") | 359 / 5000 |
| 15 | | 05'42" (+00'27") | 350 / 5351 |
| 16 | | 05'46" (+00'31") | 345 / 5696 |
| 17 | | 05'40" (+00'25") | 358 / 6055 |
| 18 | | 05'46" (+00'31") | 354 / 6410 |
| 19 | | 05'51" (+00'36") | 355 / 6765 |
| 20 | | 05'50" (+00'35") | 341 / 7107 |
| 21 | | 05'27" (+00'12") | 336 / 7443 |
| 22 | | 05'40" (+00'25") | 341 / 7784 |
| 23 | | 05'42" (+00'27") | 350 / 8135 |
| 24 | | 05'35" (+00'20") | 354 / 8489 |
| 25 | | 05'38" (+00'23") | 354 / 8844 |
| 26 | | 05'42" (+00'27") | 347 / 9191 |
| 27 | | 05'40" (+00'25") | 352 / 9543 |
| 28 | | 05'45" (+00'30") | 336 / 9879 |
| 29 | | 05'33" (+00'18") | 328 / 10208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
100.42 km 
Nike Air Zoom Pegasus 35 Turbo 累積 :
976.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'18" | 00:10'40" |
| 3 | 05'24" | 00:16'04" |
| 4 | 05'31" | 00:21'35" |
| 5 | 05'37" | 00:27'12" |
| 6 | 05'43" | 00:32'55" |
| 7 | 05'50" | 00:38'45" |
| 8 | 11'36" | 00:50'21" |
| 9 | 05'37" | 00:55'58" |
| 10 | 05'42" | 01:01'40" |
| 10.2 | 05'40" | 01:02'51" |
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