9.2 km | 00:49:08 | 05:19/km日期: 2015-02-13 05:37 - 地點: 松林~新莊子 - 天氣: 陰冷 - 卡路里: 572 Cal - 溫度: 11°C - 濕度: 61%
Pace: 05'27" / 05'44" / 05'32" / 05'24" / 05'14" / 05'16" / 05'26" / 05'11" / 04'49" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'39") | 1028 / 1028 |
| 2 | | 05'43" (+00'56") | 1005 / 2034 |
| 3 | | 05'33" (+00'46") | 1008 / 3042 |
| 4 | | 05'23" (+00'36") | 1021 / 4063 |
| 5 | | 05'14" (+00'27") | 1010 / 5074 |
| 6 | | 05'14" (+00'27") | 1007 / 6081 |
| 7 | | 05'27" (+00'40") | 1007 / 7089 |
| 8 | | 05'07" (+00'20") | 1016 / 8106 |
| 9 | | 04'47" | 1012 / 9118 |
| 10 | | 05'06" (+00'19") | 104 / 9223 |
2月累積里程 : 257.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'44" | 00:11'11" |
| 3 | 05'32" | 00:16'43" |
| 4 | 05'24" | 00:22'07" |
| 5 | 05'14" | 00:27'21" |
| 6 | 05'16" | 00:32'37" |
| 7 | 05'26" | 00:38'03" |
| 8 | 05'11" | 00:43'14" |
| 9 | 04'49" | 00:48'03" |
| 9.2 | 04'51" | 00:49'08" |
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