10.0 km | 01:04:05 | 06:23/km日期: 2021-04-04 17:22 - 卡路里: 542 Cal - 平均步頻: 177 - 溫度: 19°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 06'11" / 06'28" / 06'40" / 06'30" / 06'20" / 06'14" / 06'29" / 06'15" / 06'18" / 06'11" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" | 1001 / 1001 |
2 | | 06'25" (+00'15") | 991 / 1992 |
3 | | 06'37" (+00'27") | 1003 / 2996 |
4 | | 06'34" (+00'24") | 1006 / 4002 |
5 | | 06'15" (+00'05") | 1010 / 5013 |
6 | | 06'17" (+00'07") | 991 / 6004 |
7 | | 06'25" (+00'15") | 1010 / 7014 |
8 | | 06'15" (+00'05") | 998 / 8012 |
9 | | 06'18" (+00'08") | 998 / 9011 |
10 | | 06'13" (+00'03") | 1020 / 10032 |
不敢去算,
上次10K是什麼時候了......慚......😂
拇指外翻,又有感了。😂
4月累積里程 :
35.92 km Nike Zoom Fly 1 累積 :
751.2 kmAndroid - HTC HTC 2Q55100 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'28" | 00:12'39" |
3 | 06'40" | 00:19'19" |
4 | 06'30" | 00:25'49" |
5 | 06'20" | 00:32'09" |
6 | 06'14" | 00:38'23" |
7 | 06'29" | 00:44'52" |
8 | 06'15" | 00:51'07" |
9 | 06'18" | 00:57'25" |
10 | 06'11" | 01:03'36" |
10.0 | 06'44" | 01:03'51" |