41.4 km | 18:38:49 | 27:01/km日期: 2021-04-10 05:01 - 卡路里: 1879 Cal - 溫度: 17°C - 濕度: 81%
Pace: 14'41" / 20'58" / 12'38" / 14'51" / 31'47" / 15'19" / 14'14" / 19'19" / 30'28" / 12'41" / 12'47" / 12'35" / 28'57" / 15'17" / 13'42" / 14'49" / 149'13" / 18'31" / 12'19" / 14'04" / 12'51" / 30'33" / 13'39" / 16'42" / 13'06" / 13'18" / 24'27" / 27'50" / 16'28" / 14'18" / 203'12" / 15'18" / 18'19" / 14'24" / 18'15" / 43'43" / 75'52" / 19'34" / 13'22" / 13'07" / 17'41" / 08'59" /
4月累積里程 : 232.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'41" | 00:14'41" |
2 | 20'58" | 00:35'39" |
3 | 12'38" | 00:48'17" |
4 | 14'51" | 01:03'08" |
5 | 31'47" | 01:34'55" |
6 | 15'19" | 01:50'14" |
7 | 14'14" | 02:04'28" |
8 | 19'19" | 02:23'47" |
9 | 30'28" | 02:54'15" |
10 | 12'41" | 03:06'56" |
11 | 12'47" | 03:19'43" |
12 | 12'35" | 03:32'18" |
13 | 28'57" | 04:01'15" |
14 | 15'17" | 04:16'32" |
15 | 13'42" | 04:30'14" |
16 | 14'49" | 04:45'03" |
17 | 149'13" | 07:14'16" |
18 | 18'31" | 07:32'47" |
19 | 12'19" | 07:45'06" |
20 | 14'04" | 07:59'10" |
21 | 12'51" | 08:12'01" |
22 | 30'33" | 08:42'34" |
23 | 13'39" | 08:56'13" |
24 | 16'42" | 09:12'55" |
25 | 13'06" | 09:26'01" |
26 | 13'18" | 09:39'19" |
27 | 24'27" | 10:03'46" |
28 | 27'50" | 10:31'36" |
29 | 16'28" | 10:48'04" |
30 | 14'18" | 11:02'22" |
31 | 203'12" | 14:25'34" |
32 | 15'18" | 14:40'52" |
33 | 18'19" | 14:59'11" |
34 | 14'24" | 15:13'35" |
35 | 18'15" | 15:31'50" |
36 | 43'43" | 16:15'33" |
37 | 75'52" | 17:31'25" |
38 | 19'34" | 17:50'59" |
39 | 13'22" | 18:04'21" |
40 | 13'07" | 18:17'28" |
41 | 17'41" | 18:35'09" |
41.4 | 08'58" | 18:38'49" |