5.5 km | 00:34:48 | 06:16/km日期: 2015-02-06 20:12 - 地點: 學校操場 - 天氣: 有冷氣團有些冷 - 卡路里: 300 Cal - 溫度: 16°C - 濕度: 80%
Pace: 06'43" / 06'22" / 06'13" / 06'25" / 05'55" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'50") | 496 / 496 |
| 2 | | 06'54" (+01'18") | 499 / 996 |
| 3 | | 06'21" (+00'45") | 501 / 1497 |
| 4 | | 06'24" (+00'48") | 499 / 1996 |
| 5 | | 06'13" (+00'37") | 501 / 2497 |
| 6 | | 06'16" (+00'40") | 502 / 3000 |
| 7 | | 06'40" (+01'04") | 504 / 3504 |
| 8 | | 06'07" (+00'31") | 506 / 4011 |
| 9 | | 06'13" (+00'37") | 501 / 4512 |
| 10 | | 05'36" | 499 / 5011 |
| 11 | | 05'40" (+00'04") | 499 / 5510 |
| 12 | | 07'49" (+02'13") | 36 / 5546 |
2月累積里程 :
60.56 km 
NIKE Free 5.0 累積 :
388.4 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'22" | 00:13'05" |
| 3 | 06'13" | 00:19'18" |
| 4 | 06'25" | 00:25'43" |
| 5 | 05'55" | 00:31'38" |
| 5.5 | 05'47" | 00:34'48" |
展開計圈分析
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