12.0 km | 01:11:40 | 05:57/km日期: 2015-01-02 16:44 - 卡路里: 747 Cal - 溫度: 17°C - 濕度: 77%
Pace: 05'56" / 05'36" / 05'56" / 05'56" / 05'51" / 05'49" / 05'59" / 06'01" / 06'03" / 05'55" / 06'20" / 06'04" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02:46'30" (+19'47") | 1 / 1 |
| 2 | | 21:26'43" | 0 / 2 |
| 3 | | 02:23'16" (+56'33") | 0 / 3 |
| 4 | | 03:15'57" (+49'14") | 0 / 4 |
| 5 | | 01:39'14" (+12'31") | 1 / 5 |
| 6 | | 01:24'08" (+57'25") | 0 / 6 |
| 7 | | 02:50'54" (+24'11") | 0 / 7 |
| 8 | | 04:53'40" (+26'57") | 1 / 8 |
| 9 | | 05:08'12" (+41'29") | 0 / 9 |
| 10 | | 02:04'07" (+37'24") | 0 / 10 |
| 11 | | 10:17'02" (+50'19") | 1 / 11 |
| 12 | | 05:15'10" (+48'27") | 0 / 12 |
| 13 | | 00:46'22" (+19'39") | 0 / 12 |
1月累積里程 : 94.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'36" | 00:11'32" |
| 3 | 05'56" | 00:17'28" |
| 4 | 05'56" | 00:23'24" |
| 5 | 05'51" | 00:29'15" |
| 6 | 05'49" | 00:35'04" |
| 7 | 05'59" | 00:41'03" |
| 8 | 06'01" | 00:47'04" |
| 9 | 06'03" | 00:53'07" |
| 10 | 05'55" | 00:59'02" |
| 11 | 06'20" | 01:05'22" |
| 12 | 06'04" | 01:11'26" |
| 12.0 | 08'58" | 01:11'40" |
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