21.2 km | 02:16:12 | 06:25/km日期: 2015-01-24 14:59 - 總爬升: 156 m - 地點: 北路左高鐵特區來回 - 卡路里: 1487 Cal - 溫度: 19°C - 濕度: 63%
Pace: 05'55" / 06'57" / 06'00" / 06'00" / 06'15" / 06'30" / 06'18" / 06'13" / 06'12" / 06'22" / 07'20" / 06'01" / 06'41" / 06'21" / 06'15" / 06'31" / 06'53" / 06'58" / 06'58" / 07'08" / 07'09" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" | 987 / 987 |
| 2 | | 06'57" (+01'04") | 1013 / 2000 |
| 3 | | 05'55" (+00'02") | 997 / 2997 |
| 4 | | 06'00" (+00'07") | 1012 / 4010 |
| 5 | | 06'15" (+00'22") | 997 / 5008 |
| 6 | | 06'31" (+00'38") | 997 / 6005 |
| 7 | | 06'19" (+00'26") | 996 / 7002 |
| 8 | | 06'11" (+00'18") | 1003 / 8006 |
| 9 | | 06'10" (+00'17") | 1017 / 9023 |
| 10 | | 06'21" (+00'28") | 987 / 10011 |
| 11 | | 07'18" (+01'25") | 1002 / 11013 |
| 12 | | 06'06" (+00'13") | 1002 / 12015 |
| 13 | | 06'39" (+00'46") | 1018 / 13034 |
| 14 | | 06'19" (+00'26") | 999 / 14033 |
| 15 | | 06'16" (+00'23") | 1000 / 15034 |
| 16 | | 06'26" (+00'33") | 995 / 16030 |
| 17 | | 06'59" (+01'06") | 1000 / 17030 |
| 18 | | 06'56" (+01'03") | 1004 / 18035 |
| 19 | | 06'54" (+01'01") | 1012 / 19047 |
| 20 | | 07'09" (+01'16") | 994 / 20041 |
| 21 | | 07'12" (+01'19") | 1005 / 21047 |
| 22 | | 07'08" (+01'15") | 156 / 21203 |
1月累積里程 :
210.52 km 
New Balance 3190 累積 :
507.5 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'57" | 00:12'52" |
| 3 | 06'00" | 00:18'52" |
| 4 | 06'00" | 00:24'52" |
| 5 | 06'15" | 00:31'07" |
| 6 | 06'30" | 00:37'37" |
| 7 | 06'18" | 00:43'55" |
| 8 | 06'13" | 00:50'08" |
| 9 | 06'12" | 00:56'20" |
| 10 | 06'22" | 01:02'42" |
| 11 | 07'20" | 01:10'02" |
| 12 | 06'01" | 01:16'03" |
| 13 | 06'41" | 01:22'44" |
| 14 | 06'21" | 01:29'05" |
| 15 | 06'15" | 01:35'20" |
| 16 | 06'31" | 01:41'51" |
| 17 | 06'53" | 01:48'44" |
| 18 | 06'58" | 01:55'42" |
| 19 | 06'58" | 02:02'40" |
| 20 | 07'08" | 02:09'48" |
| 21 | 07'09" | 02:16'57" |
| 21.2 | 07'06" | 02:18'24" |
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