22.4 km | 02:30:32 | 06:43/km日期: 2021-03-14 07:14 - 卡路里: 1432 Cal - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(16)
Pace: 06'41" / 06'38" / 06'44" / 06'41" / 06'42" / 06'53" / 06'25" / 06'29" / 06'47" / 06'51" / 07'25" / 07'03" / 06'45" / 06'45" / 06'29" / 06'27" / 06'56" / 06'36" / 06'17" / 06'34" / 06'37" / 06'38" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'21") | 996 / 996 |
2 | | 06'38" (+00'21") | 1009 / 2005 |
3 | | 06'45" (+00'28") | 996 / 3002 |
4 | | 06'39" (+00'22") | 1004 / 4007 |
5 | | 06'42" (+00'25") | 998 / 5005 |
6 | | 06'54" (+00'37") | 997 / 6002 |
7 | | 06'25" (+00'08") | 1007 / 7010 |
8 | | 06'27" (+00'10") | 1006 / 8016 |
9 | | 06'48" (+00'31") | 993 / 9009 |
10 | | 06'51" (+00'34") | 1001 / 10010 |
11 | | 07'24" (+01'07") | 1009 / 11019 |
12 | | 07'01" (+00'44") | 994 / 12014 |
13 | | 06'43" (+00'26") | 1004 / 13019 |
14 | | 06'46" (+00'29") | 996 / 14016 |
15 | | 06'27" (+00'10") | 1003 / 15019 |
16 | | 06'30" (+00'13") | 1001 / 16021 |
17 | | 06'55" (+00'38") | 999 / 17020 |
18 | | 06'34" (+00'17") | 1004 / 18025 |
19 | | 06'17" | 1002 / 19027 |
20 | | 06'37" (+00'20") | 1002 / 20030 |
21 | | 06'33" (+00'16") | 999 / 21029 |
22 | | 06'40" (+00'23") | 1003 / 22033 |
23 | | 08'31" (+02'14") | 345 / 22378 |
3月累積里程 : 213.19 km
Voice Coach 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'38" | 00:13'19" |
3 | 06'44" | 00:20'03" |
4 | 06'41" | 00:26'44" |
5 | 06'42" | 00:33'26" |
6 | 06'53" | 00:40'19" |
7 | 06'25" | 00:46'44" |
8 | 06'29" | 00:53'13" |
9 | 06'47" | 01:00'00" |
10 | 06'51" | 01:06'51" |
11 | 07'25" | 01:14'16" |
12 | 07'03" | 01:21'19" |
13 | 06'45" | 01:28'04" |
14 | 06'45" | 01:34'49" |
15 | 06'29" | 01:41'18" |
16 | 06'27" | 01:47'45" |
17 | 06'56" | 01:54'41" |
18 | 06'36" | 02:01'17" |
19 | 06'17" | 02:07'34" |
20 | 06'34" | 02:14'08" |
21 | 06'37" | 02:20'45" |
22 | 06'38" | 02:27'23" |
22.4 | 08'18" | 02:30'32" |