10.0 km | 00:56:23 | 05:37/km日期: 2021-03-08 16:27 - 平均心率: 129 - 卡路里: 601 Cal - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(23)
Pace: 06'09" / 05'34" / 05'32" / 05'38" / 05'36" / 05'37" / 05'34" / 05'30" / 05'37" / 05'31" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'38") | 1000 / 1000 |
| 2 | | 05'34" (+00'04") | 1000 / 2000 |
| 3 | | 05'32" (+00'02") | 1000 / 3000 |
| 4 | | 05'37" (+00'07") | 1000 / 4000 |
| 5 | | 05'36" (+00'06") | 1000 / 5000 |
| 6 | | 05'37" (+00'07") | 1000 / 6000 |
| 7 | | 05'33" (+00'03") | 1000 / 7000 |
| 8 | | 05'30" | 1000 / 8000 |
| 9 | | 05'36" (+00'06") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 06'09" (+00'39") | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
3月累積里程 :
258.25 km 
361 FEISU 累積 :
910.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'34" | 00:11'43" |
| 3 | 05'32" | 00:17'15" |
| 4 | 05'38" | 00:22'53" |
| 5 | 05'36" | 00:28'29" |
| 6 | 05'37" | 00:34'06" |
| 7 | 05'34" | 00:39'40" |
| 8 | 05'30" | 00:45'10" |
| 9 | 05'37" | 00:50'47" |
| 10 | 05'31" | 00:56'18" |
| 10.0 | 05'57" | 00:56'24" |
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