26.5 km | 02:40:06 | 06:03/km日期: 2014-02-08 08:15 - 總爬升: 594 m - 卡路里: 1655 Cal - 溫度: 13°C - 濕度: 91%
Pace: 06'25" / 06'42" / 07'49" / 07'45" / 07'31" / 06'28" / 08'01" / 06'35" / 06'41" / 05'43" / 05'36" / 05'48" / 05'30" / 06'24" / 06'27" / 05'44" / 05'35" / 06'18" / 05'20" / 05'16" / 05'39" / 05'16" / 04'57" / 04'58" / 04'53" / 04'52" / 04'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'32") | 1000 / 1000 |
2 | | 06'42" (+01'50") | 1000 / 2000 |
3 | | 07'48" (+02'56") | 1000 / 3000 |
4 | | 07'44" (+02'52") | 1000 / 4000 |
5 | | 07'31" (+02'39") | 1000 / 5000 |
6 | | 06'28" (+01'36") | 1000 / 6000 |
7 | | 08'01" (+03'09") | 1000 / 7000 |
8 | | 06'34" (+01'42") | 1000 / 8000 |
9 | | 06'41" (+01'49") | 1000 / 9000 |
10 | | 05'42" (+00'50") | 1000 / 10000 |
11 | | 05'36" (+00'44") | 1000 / 11000 |
12 | | 05'47" (+00'55") | 1000 / 12000 |
13 | | 05'29" (+00'37") | 1000 / 13000 |
14 | | 06'24" (+01'32") | 1000 / 14000 |
15 | | 06'27" (+01'35") | 1000 / 15000 |
16 | | 05'44" (+00'52") | 1000 / 16000 |
17 | | 05'34" (+00'42") | 1000 / 17000 |
18 | | 06'17" (+01'25") | 1000 / 18000 |
19 | | 05'20" (+00'28") | 1000 / 19000 |
20 | | 05'16" (+00'24") | 1000 / 20000 |
21 | | 05'39" (+00'47") | 1000 / 21000 |
22 | | 05'15" (+00'23") | 1000 / 22000 |
23 | | 04'57" (+00'05") | 1000 / 23000 |
24 | | 04'56" (+00'04") | 1000 / 24000 |
25 | | 04'53" (+00'01") | 1000 / 25000 |
26 | | 04'52" | 1000 / 26000 |
27 | | 04'07" | 455 / 26455 |
2月累積里程 : 164.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'42" | 00:13'07" |
3 | 07'49" | 00:20'56" |
4 | 07'45" | 00:28'41" |
5 | 07'31" | 00:36'12" |
6 | 06'28" | 00:42'40" |
7 | 08'01" | 00:50'41" |
8 | 06'35" | 00:57'16" |
9 | 06'41" | 01:03'57" |
10 | 05'43" | 01:09'40" |
11 | 05'36" | 01:15'16" |
12 | 05'48" | 01:21'04" |
13 | 05'30" | 01:26'34" |
14 | 06'24" | 01:32'58" |
15 | 06'27" | 01:39'25" |
16 | 05'44" | 01:45'09" |
17 | 05'35" | 01:50'44" |
18 | 06'18" | 01:57'02" |
19 | 05'20" | 02:02'22" |
20 | 05'16" | 02:07'38" |
21 | 05'39" | 02:13'17" |
22 | 05'16" | 02:18'33" |
23 | 04'57" | 02:23'30" |
24 | 04'58" | 02:28'28" |
25 | 04'53" | 02:33'21" |
26 | 04'52" | 02:38'13" |
26.5 | 04'08" | 02:40'06" |