11.3 km | 01:16:51 | 06:49/km日期: 2021-02-21 19:35 - 平均心率: 166 - 卡路里: 752 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 52% - PM2.5: 良好(16)
Pace: 03'24" / 06'31" / 06'50" / 07'11" / 05'55" / 07'57" / 06'03" / 06'36" / 07'35" / 07'50" / 06'38" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'02") | 1000 / 1000 |
| 2 | | 06'30" (+00'35") | 1000 / 2000 |
| 3 | | 06'49" (+00'54") | 1000 / 3000 |
| 4 | | 07'10" (+01'15") | 1000 / 4000 |
| 5 | | 05'55" | 1000 / 5000 |
| 6 | | 07'57" (+02'02") | 1000 / 6000 |
| 7 | | 06'02" (+00'07") | 1000 / 7000 |
| 8 | | 06'35" (+00'40") | 1000 / 8000 |
| 9 | | 07'35" (+01'40") | 1000 / 9000 |
| 10 | | 07'50" (+01'55") | 1000 / 10000 |
| 11 | | 06'38" (+00'43") | 1000 / 11000 |
| 12 | | 06'41" (+00'46") | 271 / 11271 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 86.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'24" | 00:03'24" |
| 2 | 06'31" | 00:09'55" |
| 3 | 06'50" | 00:16'45" |
| 4 | 07'11" | 00:23'56" |
| 5 | 05'55" | 00:29'51" |
| 6 | 07'57" | 00:37'48" |
| 7 | 06'03" | 00:43'51" |
| 8 | 06'36" | 00:50'27" |
| 9 | 07'35" | 00:58'02" |
| 10 | 07'50" | 01:05'52" |
| 11 | 06'38" | 01:12'30" |
| 11.3 | 06'41" | 01:14'19" |
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