15.0 km | 01:57:33 | 07:49/km日期: 2021-02-14 10:46 - 卡路里: 1251 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(4)
Pace: 06'07" / 07'31" / 08'11" / 07'20" / 06'46" / 07'49" / 07'23" / 08'26" / 07'11" / 10'19" / 08'45" / 07'01" / 08'50" / 08'49" / 07'02" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" | 1000 / 1000 |
2 | | 07'30" (+01'23") | 1000 / 2000 |
3 | | 08'10" (+02'03") | 1000 / 3000 |
4 | | 07'20" (+01'13") | 1000 / 4000 |
5 | | 06'46" (+00'39") | 1000 / 5000 |
6 | | 07'48" (+01'41") | 1000 / 6000 |
7 | | 07'22" (+01'15") | 1000 / 7000 |
8 | | 08'26" (+02'19") | 1000 / 8000 |
9 | | 07'11" (+01'04") | 1000 / 9000 |
10 | | 10'19" (+04'12") | 1000 / 10000 |
11 | | 08'44" (+02'37") | 1000 / 11000 |
12 | | 07'01" (+00'54") | 1000 / 12000 |
13 | | 08'49" (+02'42") | 1000 / 13000 |
14 | | 08'49" (+02'42") | 1000 / 14000 |
15 | | 07'02" (+00'55") | 1000 / 15000 |
16 | | 04'32" | 12 / 15012 |
2月累積里程 : 201.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 07'31" | 00:13'38" |
3 | 08'11" | 00:21'49" |
4 | 07'20" | 00:29'09" |
5 | 06'46" | 00:35'55" |
6 | 07'49" | 00:43'44" |
7 | 07'23" | 00:51'07" |
8 | 08'26" | 00:59'33" |
9 | 07'11" | 01:06'44" |
10 | 10'19" | 01:17'03" |
11 | 08'45" | 01:25'48" |
12 | 07'01" | 01:32'49" |
13 | 08'50" | 01:41'39" |
14 | 08'49" | 01:50'28" |
15 | 07'02" | 01:57'30" |
15.0 | 05'30" | 01:57'34" |