13.3 km | 01:36:25 | 07:15/km日期: 2015-01-03 15:43 - 總爬升: 332 m - 地點: 烏來-信賢派出所 - 天氣: 有點冷 - 卡路里: 622 Cal - 溫度: 20°C - 濕度: 54%
Pace: 07'53" / 08'44" / 09'05" / 07'23" / 07'44" / 07'18" / 07'46" / 07'27" / 06'15" / 05'47" / 06'45" / 06'53" / 05'22" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+02'24") | 999 / 999 |
| 2 | | 08'49" (+03'30") | 1008 / 2007 |
| 3 | | 09'04" (+03'45") | 1001 / 3008 |
| 4 | | 07'24" (+02'05") | 1009 / 4017 |
| 5 | | 07'38" (+02'19") | 998 / 5016 |
| 6 | | 07'23" (+02'04") | 1003 / 6019 |
| 7 | | 07'45" (+02'26") | 998 / 7018 |
| 8 | | 07'24" (+02'05") | 992 / 8010 |
| 9 | | 06'16" (+00'57") | 1012 / 9023 |
| 10 | | 05'46" (+00'27") | 1001 / 10024 |
| 11 | | 06'41" (+01'22") | 1003 / 11028 |
| 12 | | 06'59" (+01'40") | 959 / 11988 |
| 13 | | 05'19" | 1011 / 12999 |
| 14 | | 07'10" (+01'51") | 297 / 13297 |
1月累積里程 :
40.30 km 
MIZUNO Wave Rider 17 J1GD140647 累積 :
660.9 kmAndroid - Sony Ericsson LT26i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 08'44" | 00:16'37" |
| 3 | 09'05" | 00:25'42" |
| 4 | 07'23" | 00:33'05" |
| 5 | 07'44" | 00:40'49" |
| 6 | 07'18" | 00:48'07" |
| 7 | 07'46" | 00:55'53" |
| 8 | 07'27" | 01:03'20" |
| 9 | 06'15" | 01:09'35" |
| 10 | 05'47" | 01:15'22" |
| 11 | 06'45" | 01:22'07" |
| 12 | 06'53" | 01:29'00" |
| 13 | 05'22" | 01:34'22" |
| 13.3 | 06'53" | 01:36'25" |
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