16.1 km | 01:29:57 | 05:35/km日期: 2015-01-07 15:11 - 卡路里: 983 Cal - 溫度: 22°C - 濕度: 77%
Pace: 05'38" / 05'27" / 05'51" / 05'31" / 05'24" / 05'28" / 05'26" / 05'30" / 05'40" / 05'44" / 05'29" / 05'40" / 05'30" / 05'49" / 05'32" / 05'47" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'13") | 1012 / 1012 |
| 2 | | 05'25" (+00'01") | 993 / 2006 |
| 3 | | 05'49" (+00'25") | 1005 / 3011 |
| 4 | | 05'33" (+00'09") | 1004 / 4015 |
| 5 | | 05'24" | 998 / 5014 |
| 6 | | 05'25" (+00'01") | 994 / 6009 |
| 7 | | 05'26" (+00'02") | 998 / 7008 |
| 8 | | 05'29" (+00'05") | 1000 / 8008 |
| 9 | | 05'43" (+00'19") | 1002 / 9011 |
| 10 | | 05'39" (+00'15") | 1001 / 10013 |
| 11 | | 05'32" (+00'08") | 1000 / 11013 |
| 12 | | 05'38" (+00'14") | 1005 / 12019 |
| 13 | | 05'32" (+00'08") | 1004 / 13024 |
| 14 | | 05'45" (+00'21") | 998 / 14022 |
| 15 | | 05'33" (+00'09") | 994 / 15017 |
| 16 | | 05'47" (+00'23") | 997 / 16015 |
| 17 | | 05'58" (+00'34") | 75 / 16090 |
1月累積里程 : 75.13 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'27" | 00:11'05" |
| 3 | 05'51" | 00:16'56" |
| 4 | 05'31" | 00:22'27" |
| 5 | 05'24" | 00:27'51" |
| 6 | 05'28" | 00:33'19" |
| 7 | 05'26" | 00:38'45" |
| 8 | 05'30" | 00:44'15" |
| 9 | 05'40" | 00:49'55" |
| 10 | 05'44" | 00:55'39" |
| 11 | 05'29" | 01:01'08" |
| 12 | 05'40" | 01:06'48" |
| 13 | 05'30" | 01:12'18" |
| 14 | 05'49" | 01:18'07" |
| 15 | 05'32" | 01:23'39" |
| 16 | 05'47" | 01:29'26" |
| 16.1 | 07'14" | 01:29'57" |
展開計圈分析
留言 
