15.2 km | 01:17:35 | 05:06/km日期: 2015-01-04 04:29 - 地點: 南投信義同富 - 卡路里: 1053 Cal - 溫度: 11°C - 濕度: 93%
Pace: 05'28" / 05'15" / 05'03" / 05'08" / 05'15" / 05'14" / 05'04" / 05'03" / 05'07" / 05'05" / 05'02" / 05'02" / 04'53" / 05'08" / 04'45" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'42") | 1000 / 1000 |
2 | | 05'15" (+00'30") | 1000 / 2000 |
3 | | 05'03" (+00'18") | 1000 / 3000 |
4 | | 05'07" (+00'22") | 1000 / 4000 |
5 | | 05'15" (+00'30") | 1000 / 5000 |
6 | | 05'14" (+00'29") | 1000 / 6000 |
7 | | 05'03" (+00'18") | 1000 / 7000 |
8 | | 05'02" (+00'17") | 1000 / 8000 |
9 | | 05'07" (+00'22") | 1000 / 9000 |
10 | | 05'05" (+00'20") | 1000 / 10000 |
11 | | 05'01" (+00'16") | 1000 / 11000 |
12 | | 05'02" (+00'17") | 1000 / 12000 |
13 | | 04'53" (+00'08") | 1000 / 13000 |
14 | | 05'07" (+00'22") | 1000 / 14000 |
15 | | 04'45" | 1000 / 15000 |
16 | | 05'15" (+00'30") | 201 / 15201 |
1月累積里程 :
323.54 km 亞瑟士 TARTHER KAINOS 2 虎走 累積 :
369.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'15" | 00:10'43" |
3 | 05'03" | 00:15'46" |
4 | 05'08" | 00:20'54" |
5 | 05'15" | 00:26'09" |
6 | 05'14" | 00:31'23" |
7 | 05'04" | 00:36'27" |
8 | 05'03" | 00:41'30" |
9 | 05'07" | 00:46'37" |
10 | 05'05" | 00:51'42" |
11 | 05'02" | 00:56'44" |
12 | 05'02" | 01:01'46" |
13 | 04'53" | 01:06'39" |
14 | 05'08" | 01:11'47" |
15 | 04'45" | 01:16'32" |
15.2 | 05'12" | 01:17'35" |