12.5 km | 01:25:05 | 06:48/km日期: 2015-01-01 06:14 - 總爬升: 101 m - 地點: 枋寮-古華 - 天氣: 寒冷 - 卡路里: 619 Cal - 溫度: 14°C - 濕度: 82%
Pace: 06'56" / 06'42" / 07'02" / 07'16" / 07'01" / 06'30" / 08'06" / 05'58" / 05'59" / 07'06" / 06'17" / 07'24" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+02'12") | 1601 / 1601 |
2 | | 06'41" (+02'05") | 811 / 2413 |
3 | | 07'25" (+02'49") | 341 / 2754 |
4 | | 07'15" (+02'39") | 286 / 3041 |
5 | | 07'13" (+02'37") | 286 / 3327 |
6 | | 07'15" (+02'39") | 429 / 3757 |
7 | | 07'23" (+02'47") | 297 / 4054 |
8 | | 07'00" (+02'24") | 411 / 4466 |
9 | | 06'53" (+02'17") | 346 / 4812 |
10 | | 06'51" (+02'15") | 362 / 5174 |
11 | | 04'36" | 199 / 5373 |
12 | | 06'37" (+02'01") | 327 / 5701 |
13 | | 07'35" (+02'59") | 105 / 5806 |
14 | | 07'24" (+02'48") | 87 / 5894 |
15 | | 07'48" (+03'12") | 108 / 6003 |
16 | | 13'12" (+08'36") | 290 / 6293 |
17 | | 05'55" (+01'19") | 377 / 6670 |
18 | | 06'05" (+01'29") | 331 / 7001 |
19 | | 06'33" (+01'57") | 142 / 7144 |
20 | | 05'23" (+00'47") | 259 / 7403 |
21 | | 06'09" (+01'33") | 165 / 7569 |
22 | | 06'10" (+01'34") | 202 / 7771 |
23 | | 05'50" (+01'14") | 382 / 8153 |
24 | | 05'46" (+01'10") | 121 / 8274 |
25 | | 05'54" (+01'18") | 104 / 8379 |
26 | | 05'52" (+01'16") | 90 / 8470 |
27 | | 06'29" (+01'53") | 87 / 8557 |
28 | | 06'17" (+01'41") | 89 / 8647 |
29 | | 05'57" (+01'21") | 89 / 8736 |
30 | | 06'13" (+01'37") | 133 / 8870 |
31 | | 05'54" (+01'18") | 129 / 9000 |
32 | | 06'12" (+01'36") | 115 / 9116 |
33 | | 07'29" (+02'53") | 155 / 9272 |
34 | | 10'58" (+06'22") | 229 / 9501 |
35 | | 05'12" (+00'36") | 255 / 9757 |
36 | | 05'39" (+01'03") | 88 / 9845 |
37 | | 05'38" (+01'02") | 304 / 10149 |
38 | | 08'05" (+03'29") | 383 / 10532 |
39 | | 04'59" (+00'23") | 467 / 11000 |
40 | | 05'53" (+01'17") | 217 / 11217 |
41 | | 05'54" (+01'18") | 256 / 11474 |
42 | | 11'04" (+06'28") | 282 / 11757 |
43 | | 05'48" (+01'12") | 237 / 11995 |
44 | | 06'04" (+01'28") | 180 / 12176 |
45 | | 05'41" (+01'05") | 128 / 12305 |
46 | | 04'54" (+00'18") | 159 / 12464 |
47 | | 06'08" (+01'32") | 43 / 12507 |
屏東黄龍泉(hlc)
屏東黄龍泉(hlc)