10.2 km | 00:50:27 | 04:57/km日期: 2021-01-16 15:38 - 平均心率: 166 - 卡路里: 550 Cal - 溫度: 23°C - 濕度: 45% - PM2.5: 普通(42)
Pace: 05'38" / 04'58" / 04'57" / 04'54" / 05'01" / 04'57" / 04'50" / 04'45" / 04'58" / 04'49" / 03'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'49") | 1000 / 1000 |
| 2 | | 04'58" (+00'17") | 999 / 2000 |
| 3 | | 04'56" (+00'15") | 999 / 3000 |
| 4 | | 04'53" (+00'12") | 1001 / 4001 |
| 5 | | 04'58" (+00'17") | 1002 / 5003 |
| 6 | | 04'57" (+00'16") | 995 / 5999 |
| 7 | | 04'51" (+00'10") | 999 / 6999 |
| 8 | | 04'42" (+00'01") | 1002 / 8001 |
| 9 | | 04'58" (+00'17") | 999 / 9000 |
| 10 | | 04'48" (+00'07") | 1000 / 10001 |
| 11 | | 04'41" | 180 / 10182 |
| 12 | | 03'58" | 4 / 10186 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
341.62 km 
adidas Adizero Boston 9♈ 累積 :
962.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 04'58" | 00:10'36" |
| 3 | 04'57" | 00:15'33" |
| 4 | 04'54" | 00:20'27" |
| 5 | 05'01" | 00:25'28" |
| 6 | 04'57" | 00:30'25" |
| 7 | 04'50" | 00:35'15" |
| 8 | 04'45" | 00:40'00" |
| 9 | 04'58" | 00:44'58" |
| 10 | 04'49" | 00:49'47" |
| 10.2 | 03'34" | 00:50'27" |
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