14.3 km | 01:16:48 | 05:22/km日期: 2021-01-13 19:30 - 地點: 華僑高中田徑場 - 天氣: 晴 - 卡路里: 849 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 69% - PM2.5: 良好(19)
Pace: 05'15" / 05'20" / 05'30" / 05'21" / 05'23" / 05'21" / 05'20" / 05'20" / 05'22" / 05'22" / 05'21" / 05'25" / 05'20" / 05'20" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" | 993 / 993 |
| 2 | | 05'21" (+00'09") | 1010 / 2003 |
| 3 | | 05'26" (+00'14") | 996 / 2999 |
| 4 | | 05'24" (+00'12") | 1004 / 4004 |
| 5 | | 05'20" (+00'08") | 1007 / 5012 |
| 6 | | 05'24" (+00'12") | 1004 / 6017 |
| 7 | | 05'17" (+00'05") | 1006 / 7024 |
| 8 | | 05'19" (+00'07") | 1000 / 8024 |
| 9 | | 05'22" (+00'10") | 998 / 9023 |
| 10 | | 05'21" (+00'09") | 1016 / 10040 |
| 11 | | 05'20" (+00'08") | 1000 / 11040 |
| 12 | | 05'23" (+00'11") | 1005 / 12046 |
| 13 | | 05'22" (+00'10") | 992 / 13038 |
| 14 | | 05'21" (+00'09") | 1011 / 14050 |
| 15 | | 04'59" | 280 / 14330 |
1月累積里程 :
356.36 km 
Reebok EF6901 累積 :
1944.7 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'20" | 00:10'35" |
| 3 | 05'30" | 00:16'05" |
| 4 | 05'21" | 00:21'26" |
| 5 | 05'23" | 00:26'49" |
| 6 | 05'21" | 00:32'10" |
| 7 | 05'20" | 00:37'30" |
| 8 | 05'20" | 00:42'50" |
| 9 | 05'22" | 00:48'12" |
| 10 | 05'22" | 00:53'34" |
| 11 | 05'21" | 00:58'55" |
| 12 | 05'25" | 01:04'20" |
| 13 | 05'20" | 01:09'40" |
| 14 | 05'20" | 01:15'00" |
| 14.3 | 04'59" | 01:16'39" |
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