12.0 km | 01:05:36 | 05:28/km日期: 2021-01-07 20:04 - 平均心率: 141 - 卡路里: 1089 Cal - 平均步頻: 172
Pace: 05'07" / 05'05" / 05'11" / 05'11" / 05'08" / 09'07" / 05'12" / 05'10" / 05'10" / 05'11" / 05'12" / 05'11" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'01") | 1000 / 1000 |
| 2 | | 05'04" | 1000 / 2000 |
| 3 | | 05'10" (+00'06") | 1000 / 3000 |
| 4 | | 05'10" (+00'06") | 1000 / 4000 |
| 5 | | 05'08" (+00'04") | 1000 / 5000 |
| 6 | | 05'17" (+00'13") | 1000 / 6000 |
| 7 | | 05'11" (+00'07") | 1000 / 7000 |
| 8 | | 05'10" (+00'06") | 1000 / 8000 |
| 9 | | 05'10" (+00'06") | 1000 / 9000 |
| 10 | | 05'10" (+00'06") | 1000 / 10000 |
| 11 | | 05'12" (+00'08") | 1000 / 11000 |
| 12 | | 05'10" (+00'06") | 1000 / 12000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
200.14 km 
美津濃 MADE IN VIETNAM 累積 :
2234.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'05" | 00:10'12" |
| 3 | 05'11" | 00:15'23" |
| 4 | 05'11" | 00:20'34" |
| 5 | 05'08" | 00:25'42" |
| 6 | 09'07" | 00:34'49" |
| 7 | 05'12" | 00:40'01" |
| 8 | 05'10" | 00:45'11" |
| 9 | 05'10" | 00:50'21" |
| 10 | 05'11" | 00:55'32" |
| 11 | 05'12" | 01:00'44" |
| 12 | 05'11" | 01:05'55" |
| 12.7 | 05'07" | 01:09'28" |
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