15.4 km | 01:26:59 | 05:39/km日期: 2014-10-31 21:21 - 地點: 繞圈 - 卡路里: 567 Cal - 溫度: 25°C - 濕度: 73%
Pace: 06'24" / 05'54" / 05'43" / 05'39" / 07'33" / 06'02" / 05'48" / 05'35" / 05'39" / 05'17" / 05'20" / 05'36" / 05'21" / 05'18" / 05'17" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'07") | 1000 / 1000 |
| 2 | | 05'53" (+00'36") | 1000 / 2000 |
| 3 | | 05'43" (+00'26") | 1000 / 3000 |
| 4 | | 05'39" (+00'22") | 1000 / 4000 |
| 5 | | 06'00" (+00'43") | 1000 / 5000 |
| 6 | | 06'01" (+00'44") | 1000 / 6000 |
| 7 | | 05'47" (+00'30") | 1000 / 7000 |
| 8 | | 05'35" (+00'18") | 1000 / 8000 |
| 9 | | 05'38" (+00'21") | 1000 / 9000 |
| 10 | | 05'17" | 1000 / 10000 |
| 11 | | 05'19" (+00'02") | 1000 / 11000 |
| 12 | | 05'30" (+00'13") | 1000 / 12000 |
| 13 | | 05'21" (+00'04") | 1000 / 13000 |
| 14 | | 05'17" | 1000 / 14000 |
| 15 | | 05'17" | 1000 / 15000 |
| 16 | | 05'50" (+00'33") | 374 / 15374 |
10月累積里程 :
176.86 km 
MIZUNO WAVE AMULET 5 累積 :
471.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'54" | 00:12'18" |
| 3 | 05'43" | 00:18'01" |
| 4 | 05'39" | 00:23'40" |
| 5 | 07'33" | 00:31'13" |
| 6 | 06'02" | 00:37'15" |
| 7 | 05'48" | 00:43'03" |
| 8 | 05'35" | 00:48'38" |
| 9 | 05'39" | 00:54'17" |
| 10 | 05'17" | 00:59'34" |
| 11 | 05'20" | 01:04'54" |
| 12 | 05'36" | 01:10'30" |
| 13 | 05'21" | 01:15'51" |
| 14 | 05'18" | 01:21'09" |
| 15 | 05'17" | 01:26'26" |
| 15.4 | 05'49" | 01:28'37" |
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