| 全馬 | 04:37:09 | 06:34/km | 第39馬官方成績 | 日期 | 2020-12-05 | 成績 | 04:37:09 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:34/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'45" (+01'09") | 00:54'21" | | 00:26'36" | | 00:27'00" (+00'24") | 00:55'19" (+00'58") | | 00:28'19" (+01'43") | | 00:35'41" (+09'05") | 01:24'45" (+30'24") | | 00:49'04" (+22'28") | | 00:36'16" (+09'40") | 01:10'09" (+15'48") | | 00:33'53" (+07'17") | |
日期: 2020-12-05 06:15 - 總爬升: 796 m - 卡路里: 3323 Cal - 平均步頻: 180 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'50" (+05'47") | 500 / 500 | 2 | | 06'46" (+05'43") | 500 / 1000 | 3 | | 06'30" (+05'27") | 500 / 1500 | 4 | | 06'18" (+05'15") | 500 / 2000 | 5 | | 06'04" (+05'01") | 500 / 2500 |
6 | | 06'13" (+05'10") | 500 / 3000 | 7 | | 05'41" (+04'38") | 500 / 3500 | 8 | | 01'03" | 500 / 4000 | 9 | | 04'55" (+03'52") | 500 / 4500 | 10 | | 05'03" (+04'00") | 500 / 5000 | 11 | | 05'02" (+03'59") | 500 / 5500 | 12 | | 05'20" (+04'17") | 500 / 6000 | 13 | | 05'07" (+04'04") | 500 / 6500 | 14 | | 04'54" (+03'51") | 500 / 7000 | 15 | | 05'08" (+04'05") | 500 / 7500 | 16 | | 06'42" (+05'39") | 500 / 8000 | 17 | | 04'54" (+03'51") | 500 / 8500 | 18 | | 05'16" (+04'13") | 500 / 9000 | 19 | | 05'44" (+04'41") | 500 / 9500 | 20 | | 05'02" (+03'59") | 500 / 10000 | 21 | | 05'11" (+04'08") | 500 / 10500 | 22 | | 05'08" (+04'05") | 500 / 11000 | 23 | | 05'18" (+04'15") | 500 / 11500 | 24 | | 05'24" (+04'21") | 500 / 12000 | 25 | | 05'24" (+04'21") | 500 / 12500 | 26 | | 05'25" (+04'22") | 500 / 13000 | 27 | | 05'32" (+04'29") | 500 / 13500 | 28 | | 05'37" (+04'34") | 500 / 14000 | 29 | | 05'32" (+04'29") | 500 / 14500 | 30 | | 05'26" (+04'23") | 500 / 15000 | 31 | | 05'30" (+04'27") | 500 / 15500 | 32 | | 05'43" (+04'40") | 500 / 16000 | 33 | | 05'27" (+04'24") | 500 / 16500 | 34 | | 05'42" (+04'39") | 500 / 17000 | 35 | | 05'35" (+04'32") | 500 / 17500 | 36 | | 06'20" (+05'17") | 500 / 18000 | 37 | | 05'31" (+04'28") | 500 / 18500 | 38 | | 05'13" (+04'10") | 500 / 19000 | 39 | | 05'41" (+04'38") | 500 / 19500 | 40 | | 05'52" (+04'49") | 500 / 20000 | 41 | | 05'52" (+04'49") | 500 / 20500 | 42 | | 06'08" (+05'05") | 500 / 21000 | 43 | | 07'12" (+06'09") | 500 / 21500 | 44 | | 06'16" (+05'13") | 500 / 22000 | 45 | | 06'29" (+05'26") | 500 / 22500 | 46 | | 06'38" (+05'35") | 500 / 23000 | 47 | | 06'39" (+05'36") | 500 / 23500 | 48 | | 07'49" (+06'46") | 500 / 24000 | 49 | | 09'32" (+08'29") | 500 / 24500 | 50 | | 08'41" (+07'38") | 500 / 25000 | 51 | | 10'31" (+09'28") | 500 / 25500 | 52 | | 09'58" (+08'55") | 500 / 26000 | 53 | | 09'11" (+08'08") | 500 / 26500 | 54 | | 10'31" (+09'28") | 500 / 27000 | 55 | | 09'25" (+08'22") | 500 / 27500 | 56 | | 08'27" (+07'24") | 500 / 28000 | 57 | | 08'32" (+07'29") | 500 / 28500 | 58 | | 10'05" (+09'02") | 500 / 29000 | 59 | | 10'37" (+09'34") | 500 / 29500 | 60 | | 10'45" (+09'42") | 500 / 30000 | 61 | | 12'44" (+11'41") | 500 / 30500 | 62 | | 07'42" (+06'39") | 500 / 31000 | 63 | | 06'43" (+05'40") | 500 / 31500 | 64 | | 07'52" (+06'49") | 500 / 32000 | 65 | | 06'13" (+05'10") | 500 / 32500 | 66 | | 06'01" (+04'58") | 500 / 33000 | 67 | | 06'42" (+05'39") | 500 / 33500 | 68 | | 05'53" (+04'50") | 500 / 34000 | 69 | | 05'45" (+04'42") | 500 / 34500 | 70 | | 06'52" (+05'49") | 500 / 35000 | 71 | | 05'59" (+04'56") | 500 / 35500 | 72 | | 05'46" (+04'43") | 500 / 36000 | 73 | | 05'59" (+04'56") | 500 / 36500 | 74 | | 06'29" (+05'26") | 500 / 37000 | 75 | | 06'19" (+05'16") | 500 / 37500 | 76 | | 08'59" (+07'56") | 500 / 38000 | 77 | | 07'15" (+06'12") | 500 / 38500 | 78 | | 07'27" (+06'24") | 500 / 39000 | 79 | | 06'48" (+05'45") | 500 / 39500 | 80 | | 06'38" (+05'35") | 500 / 40000 | 81 | | 06'40" (+05'37") | 500 / 40500 | 82 | | 07'22" (+06'19") | 500 / 41000 | 83 | | 06'46" (+05'43") | 500 / 41500 | 84 | | 07'01" (+05'58") | 313 / 41813 |
賽後評分: 補給品可以再多樣一點 給 4 星 12月累積里程 : 257.32 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'48" | 00:06'48" | 2 | 06'25" | 00:13'13" | 3 | 06'10" | 00:19'23" | 4 | 03'22" | 00:22'45" | 5 | 05'00" | 00:27'45" | 6 | 05'11" | 00:32'56" | 7 | 05'01" | 00:37'57" | 8 | 05'55" | 00:43'52" | 9 | 05'06" | 00:48'58" | 10 | 05'23" | 00:54'21" | 11 | 05'10" | 00:59'31" | 12 | 05'21" | 01:04'52" | 13 | 05'25" | 01:10'17" | 14 | 05'35" | 01:15'52" | 15 | 05'29" | 01:21'21" | 16 | 05'37" | 01:26'58" | 17 | 05'35" | 01:32'33" | 18 | 05'58" | 01:38'31" | 19 | 05'22" | 01:43'53" | 20 | 05'47" | 01:49'40" | 21 | 06'01" | 01:55'41" | 22 | 06'45" | 02:02'26" | 23 | 06'34" | 02:09'00" | 24 | 07'14" | 02:16'14" | 25 | 09'07" | 02:25'21" | 26 | 10'15" | 02:35'36" | 27 | 09'51" | 02:45'27" | 28 | 08'57" | 02:54'24" | 29 | 09'19" | 03:03'43" | 30 | 10'42" | 03:14'25" | 31 | 10'13" | 03:24'38" | 32 | 07'18" | 03:31'56" | 33 | 06'08" | 03:38'04" | 34 | 06'18" | 03:44'22" | 35 | 06'19" | 03:50'41" | 36 | 05'53" | 03:56'34" | 37 | 06'14" | 04:02'48" | 38 | 07'40" | 04:10'28" | 39 | 07'22" | 04:17'50" | 40 | 06'44" | 04:24'34" | 41 | 07'01" | 04:31'35" | 41.8 | 06'51" | 04:37'10" |
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