11.0 km | 01:00:57 | 05:31/km日期: 2020-11-12 05:02 - 卡路里: 595 Cal - 總步數: 11628 - 平均步頻: 190 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 79%
Pace: 05'32" / 06'00" / 05'50" / 05'32" / 05'23" / 05'52" / 04'45" / 05'22" / 05'18" / 05'18" / 05'45" / 11'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'47") | 1005 / 1005 | 188 / 96 |
| 2 | | 05'58" (+01'14") | 1004 / 2010 | 191 / 87 |
| 3 | | 05'48" (+01'04") | 1004 / 3015 | 190 / 90 |
| 4 | | 05'31" (+00'47") | 1001 / 4016 | 190 / 94 |
| 5 | | 05'24" (+00'40") | 1005 / 5022 | 192 / 96 |
| 6 | | 05'49" (+01'05") | 1006 / 6028 | 190 / 90 |
| 7 | | 04'44" | 1001 / 7030 | 192 / 109 |
| 8 | | 05'23" (+00'39") | 1002 / 8032 | 191 / 96 |
| 9 | | 05'16" (+00'32") | 1011 / 9044 | 191 / 99 |
| 10 | | 05'16" (+00'32") | 1004 / 10049 | 192 / 98 |
| 11 | | 05'42" (+00'58") | 1000 / 11049 | 188 / 93 |
11月累積里程 : 188.97 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 06'00" | 00:11'32" |
| 3 | 05'50" | 00:17'22" |
| 4 | 05'32" | 00:22'54" |
| 5 | 05'23" | 00:28'17" |
| 6 | 05'52" | 00:34'09" |
| 7 | 04'45" | 00:38'54" |
| 8 | 05'22" | 00:44'16" |
| 9 | 05'18" | 00:49'34" |
| 10 | 05'18" | 00:54'52" |
| 11 | 05'45" | 01:00'37" |
| 11.0 | 11'08" | 01:00'57" |
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