11.6 km | 01:00:34 | 05:13/km日期: 2020-10-28 19:25 - 平均心率: 176 - 卡路里: 698 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 73%
Pace: 05'25" / 05'10" / 05'11" / 05'13" / 05'20" / 05'20" / 05'13" / 05'07" / 05'03" / 05'16" / 05'15" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'23") | 1000 / 1000 |
| 2 | | 05'09" (+00'07") | 1000 / 2000 |
| 3 | | 05'11" (+00'09") | 1000 / 3000 |
| 4 | | 05'13" (+00'11") | 1000 / 4000 |
| 5 | | 05'19" (+00'17") | 1000 / 5000 |
| 6 | | 05'19" (+00'17") | 1000 / 6000 |
| 7 | | 05'13" (+00'11") | 1000 / 7000 |
| 8 | | 05'07" (+00'05") | 1000 / 8000 |
| 9 | | 05'02" | 1000 / 9000 |
| 10 | | 05'15" (+00'13") | 1000 / 10000 |
| 11 | | 05'15" (+00'13") | 1000 / 11000 |
| 12 | | 05'12" (+00'10") | 580 / 11580 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
49.06 km 
Nike React Infinity 累積 :
761.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'10" | 00:10'35" |
| 3 | 05'11" | 00:15'46" |
| 4 | 05'13" | 00:20'59" |
| 5 | 05'20" | 00:26'19" |
| 6 | 05'20" | 00:31'39" |
| 7 | 05'13" | 00:36'52" |
| 8 | 05'07" | 00:41'59" |
| 9 | 05'03" | 00:47'02" |
| 10 | 05'16" | 00:52'18" |
| 11 | 05'15" | 00:57'33" |
| 11.6 | 05'11" | 01:00'34" |
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