10.1 km | 01:04:46 | 06:24/km日期: 2020-10-27 05:05 - 平均心率: 159 - 卡路里: 794 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 75%
Pace: 06'38" / 06'12" / 06'16" / 06'31" / 06'18" / 06'05" / 06'29" / 06'26" / 06'31" / 06'32" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'32") | 1000 / 1000 |
| 2 | | 06'12" (+00'07") | 1000 / 2000 |
| 3 | | 06'15" (+00'10") | 1000 / 3000 |
| 4 | | 06'30" (+00'25") | 1000 / 4000 |
| 5 | | 06'18" (+00'13") | 1000 / 5000 |
| 6 | | 06'05" | 1000 / 6000 |
| 7 | | 06'29" (+00'24") | 1000 / 7000 |
| 8 | | 06'26" (+00'21") | 1000 / 8000 |
| 9 | | 06'30" (+00'25") | 1000 / 9000 |
| 10 | | 06'32" (+00'27") | 1000 / 10000 |
| 11 | | 06'54" (+00'49") | 119 / 10119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 :
136.99 km 
Nike Air Zoom Pegasus 37黑綠 累積 :
789.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'12" | 00:12'50" |
| 3 | 06'16" | 00:19'06" |
| 4 | 06'31" | 00:25'37" |
| 5 | 06'18" | 00:31'55" |
| 6 | 06'05" | 00:38'00" |
| 7 | 06'29" | 00:44'29" |
| 8 | 06'26" | 00:50'55" |
| 9 | 06'31" | 00:57'26" |
| 10 | 06'32" | 01:03'58" |
| 10.1 | 06'51" | 01:04'47" |
展開計圈分析
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