11.7 km | 01:02:03 | 05:18/km日期: 2014-11-11 22:00 - 卡路里: 747 Cal - 溫度: 21°C - 濕度: 75%
Pace: 05'32" / 05'06" / 05'02" / 05'25" / 05'08" / 06'04" / 05'22" / 05'10" / 05'13" / 05'16" / 05'04" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'29") | 1001 / 1001 |
| 2 | | 05'03" (+00'01") | 994 / 1995 |
| 3 | | 05'02" | 997 / 2993 |
| 4 | | 05'23" (+00'21") | 1000 / 3993 |
| 5 | | 05'06" (+00'04") | 1001 / 4994 |
| 6 | | 06'05" (+01'03") | 1012 / 6007 |
| 7 | | 05'20" (+00'18") | 991 / 6999 |
| 8 | | 05'10" (+00'08") | 1011 / 8010 |
| 9 | | 05'15" (+00'13") | 1008 / 9018 |
| 10 | | 05'15" (+00'13") | 999 / 10018 |
| 11 | | 05'03" (+00'01") | 1002 / 11021 |
| 12 | | 05'23" (+00'21") | 670 / 11692 |
11月累積里程 :
86.31 km 
MIZUNO WAVE IDATEN GR3 - 黃 累積 :
902.1 kmAndroid - HTC HTC_One_mini_601e 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'06" | 00:10'38" |
| 3 | 05'02" | 00:15'40" |
| 4 | 05'25" | 00:21'05" |
| 5 | 05'08" | 00:26'13" |
| 6 | 06'04" | 00:32'17" |
| 7 | 05'22" | 00:37'39" |
| 8 | 05'10" | 00:42'49" |
| 9 | 05'13" | 00:48'02" |
| 10 | 05'16" | 00:53'18" |
| 11 | 05'04" | 00:58'22" |
| 11.7 | 05'19" | 01:02'03" |
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