7.9 km | 00:51:08 | 06:29/km日期: 2020-10-16 06:15 - 平均心率: 147 - 卡路里: 557 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 80%
Pace: 07'03" / 07'38" / 05'38" / 05'41" / 07'18" / 05'41" / 09'52" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'27") | 1000 / 1000 |
| 2 | | 06'42" (+01'09") | 996 / 1996 |
| 3 | | 05'36" (+00'03") | 399 / 2396 |
| 4 | | 05'38" (+00'05") | 406 / 2803 |
| 5 | | 05'43" (+00'10") | 406 / 3209 |
| 6 | | 05'39" (+00'06") | 396 / 3605 |
| 7 | | 05'42" (+00'09") | 396 / 4001 |
| 8 | | 05'36" (+00'03") | 394 / 4396 |
| 9 | | 32'52" (+27'19") | 60 / 4457 |
| 10 | | 05'34" (+00'01") | 400 / 4857 |
| 11 | | 05'41" (+00'08") | 402 / 5259 |
| 12 | | 05'41" (+00'08") | 392 / 5652 |
| 13 | | 05'44" (+00'11") | 397 / 6050 |
| 14 | | 05'38" (+00'05") | 418 / 6468 |
| 15 | | 19'54" (+14'21") | 126 / 6594 |
| 16 | | 05'33" | 402 / 6997 |
| 17 | | 05'44" (+00'11") | 400 / 7397 |
| 18 | | 05'52" (+00'19") | 399 / 7797 |
| 19 | | 10'54" (+05'21") | 40 / 7837 |
| 20 | | 18'31" (+12'58") | 31 / 7868 |
| 21 | | 17'10" (+11'37") | 2 / 7871 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
200.85 km 
Nike Turbo2 累積 :
559.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'38" | 00:14'41" |
| 3 | 05'38" | 00:20'19" |
| 4 | 05'41" | 00:26'00" |
| 5 | 07'18" | 00:33'18" |
| 6 | 05'41" | 00:38'59" |
| 7 | 09'52" | 00:48'51" |
| 7.9 | 06'33" | 00:54'34" |
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