29.4 km | 03:46:51 | 07:43/km日期: 2020-10-04 05:28 - 總爬升: 101 m - 卡路里: 1852 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 76%
Pace: 07'18" / 06'24" / 06'38" / 06'13" / 06'22" / 06'36" / 06'27" / 07'12" / 06'53" / 07'35" / 07'05" / 07'08" / 07'11" / 07'05" / 09'24" / 06'56" / 07'28" / 07'13" / 07'33" / 07'08" / 07'12" / 09'52" / 07'12" / 08'15" / 07'01" / 07'26" / 07'18" / 07'53" / 12'38" / 18'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'03") | 1001 / 1001 |
2 | | 06'23" (+00'09") | 1000 / 2001 |
3 | | 06'33" (+00'19") | 996 / 2998 |
4 | | 06'14" | 1013 / 4011 |
5 | | 06'25" (+00'11") | 990 / 5001 |
6 | | 06'35" (+00'21") | 1000 / 6002 |
7 | | 06'28" (+00'14") | 1030 / 7033 |
8 | | 07'09" (+00'55") | 1004 / 8038 |
9 | | 06'56" (+00'42") | 1005 / 9043 |
10 | | 07'29" (+01'15") | 1000 / 10044 |
11 | | 07'10" (+00'56") | 1006 / 11050 |
12 | | 07'06" (+00'52") | 998 / 12048 |
13 | | 07'08" (+00'54") | 1006 / 13055 |
14 | | 07'08" (+00'54") | 1005 / 14060 |
15 | | 09'19" (+03'05") | 996 / 15057 |
16 | | 07'12" (+00'58") | 1016 / 16074 |
17 | | 07'14" (+01'00") | 1006 / 17080 |
18 | | 07'14" (+01'00") | 1001 / 18081 |
19 | | 07'29" (+01'15") | 1008 / 19090 |
20 | | 07'17" (+01'03") | 997 / 20087 |
21 | | 07'10" (+00'56") | 1010 / 21098 |
22 | | 09'47" (+03'33") | 999 / 22097 |
23 | | 07'07" (+00'53") | 1005 / 23103 |
24 | | 08'13" (+01'59") | 999 / 24102 |
25 | | 07'00" (+00'46") | 1017 / 25119 |
26 | | 07'33" (+01'19") | 996 / 26116 |
27 | | 07'25" (+01'11") | 1016 / 27133 |
28 | | 07'45" (+01'31") | 992 / 28125 |
29 | | 13'02" (+06'48") | 1014 / 29140 |
30 | | 15'38" (+09'24") | 376 / 29516 |
10月累積里程 : 127.39 km
Android - asus ASUS_X01AD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'24" | 00:13'42" |
3 | 06'38" | 00:20'20" |
4 | 06'13" | 00:26'33" |
5 | 06'22" | 00:32'55" |
6 | 06'36" | 00:39'31" |
7 | 06'27" | 00:45'58" |
8 | 07'12" | 00:53'10" |
9 | 06'53" | 01:00'03" |
10 | 07'35" | 01:07'38" |
11 | 07'05" | 01:14'43" |
12 | 07'08" | 01:21'51" |
13 | 07'11" | 01:29'02" |
14 | 07'05" | 01:36'07" |
15 | 09'24" | 01:45'31" |
16 | 06'56" | 01:52'27" |
17 | 07'28" | 01:59'55" |
18 | 07'13" | 02:07'08" |
19 | 07'33" | 02:14'41" |
20 | 07'08" | 02:21'49" |
21 | 07'12" | 02:29'01" |
22 | 09'52" | 02:38'53" |
23 | 07'12" | 02:46'05" |
24 | 08'15" | 02:54'20" |
25 | 07'01" | 03:01'21" |
26 | 07'26" | 03:08'47" |
27 | 07'18" | 03:16'05" |
28 | 07'53" | 03:23'58" |
29 | 12'38" | 03:36'36" |
29.5 | 14'16" | 03:43'58" |