5.1 km | 00:35:10 | 06:50/km日期: 2014-11-14 16:21 - 卡路里: 291 Cal - 溫度: 24°C - 濕度: 65%
Pace: 06'31" / 06'45" / 07'07" / 06'58" / 06'45" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" | 1000 / 1000 |
2 | | 06'44" (+00'13") | 1000 / 2000 |
3 | | 07'06" (+00'35") | 1000 / 3000 |
4 | | 06'58" (+00'27") | 1000 / 4000 |
5 | | 06'44" (+00'13") | 1000 / 5000 |
6 | | 07'43" (+01'12") | 140 / 5140 |
11月累積里程 : 168.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'45" | 00:13'16" |
3 | 07'07" | 00:20'23" |
4 | 06'58" | 00:27'21" |
5 | 06'45" | 00:34'06" |
5.1 | 07'37" | 00:35'10" |