14.1 km | 01:16:12 | 05:24/km日期: 2020-10-02 17:56 - 平均心率: 119 - 卡路里: 773 Cal - 總步數: 14086 - 平均步頻: 184 - 平均步幅: 100 cm - 溫度: 30°C - 濕度: 66%
Pace: 06'22" / 05'54" / 05'55" / 05'44" / 05'40" / 05'32" / 05'30" / 05'19" / 05'09" / 04'59" / 05'00" / 04'51" / 04'57" / 04'49" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+01'35") | 1002 / 1002 | 181 / 86 |
| 2 | | 05'53" (+01'06") | 1000 / 2003 | 183 / 92 |
| 3 | | 05'53" (+01'06") | 1003 / 3006 | 182 / 92 |
| 4 | | 05'44" (+00'57") | 1006 / 4013 | 182 / 95 |
| 5 | | 05'36" (+00'49") | 1002 / 5016 | 183 / 97 |
| 6 | | 05'34" (+00'47") | 1002 / 6018 | 184 / 97 |
| 7 | | 05'26" (+00'39") | 1001 / 7020 | 184 / 99 |
| 8 | | 05'18" (+00'31") | 1001 / 8021 | 185 / 101 |
| 9 | | 05'11" (+00'24") | 1003 / 9024 | 186 / 103 |
| 10 | | 04'58" (+00'11") | 1001 / 10026 | 187 / 107 |
| 11 | | 04'57" (+00'10") | 1004 / 11030 | 186 / 107 |
| 12 | | 04'51" (+00'04") | 1010 / 12040 | 187 / 109 |
| 13 | | 04'52" (+00'05") | 1005 / 13046 | 187 / 109 |
| 14 | | 04'47" | 1004 / 14050 | 187 / 111 |
| 15 | | 04'40" | 96 / 14146 | 186 / 114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 222.20 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'54" | 00:12'16" |
| 3 | 05'55" | 00:18'11" |
| 4 | 05'44" | 00:23'55" |
| 5 | 05'40" | 00:29'35" |
| 6 | 05'32" | 00:35'07" |
| 7 | 05'30" | 00:40'37" |
| 8 | 05'19" | 00:45'56" |
| 9 | 05'09" | 00:51'05" |
| 10 | 04'59" | 00:56'04" |
| 11 | 05'00" | 01:01'04" |
| 12 | 04'51" | 01:05'55" |
| 13 | 04'57" | 01:10'52" |
| 14 | 04'49" | 01:15'41" |
| 14.1 | 05'22" | 01:16'12" |
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