12.6 km | 01:45:09 | 08:22/km日期: 2013-02-18 21:20 - 卡路里: 905 Cal - 溫度: 21°C - 濕度: 73%
Pace: 06'05" / 08'35" / 07'52" / 08'36" / 08'36" / 08'03" / 08'30" / 08'33" / 08'30" / 08'42" / 08'51" / 09'21" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 1004 / 1004 |
| 2 | | 08'34" (+02'31") | 1007 / 2012 |
| 3 | | 07'53" (+01'50") | 1007 / 3019 |
| 4 | | 08'37" (+02'34") | 1005 / 4025 |
| 5 | | 08'32" (+02'29") | 1002 / 5028 |
| 6 | | 08'03" (+02'00") | 998 / 6026 |
| 7 | | 08'33" (+02'30") | 1007 / 7034 |
| 8 | | 08'30" (+02'27") | 1006 / 8041 |
| 9 | | 08'28" (+02'25") | 997 / 9038 |
| 10 | | 08'45" (+02'42") | 1009 / 10048 |
| 11 | | 08'49" (+02'46") | 1001 / 11050 |
| 12 | | 09'23" (+03'20") | 1004 / 12055 |
2月累積里程 : 42.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 08'35" | 00:14'40" |
| 3 | 07'52" | 00:22'32" |
| 4 | 08'36" | 00:31'08" |
| 5 | 08'36" | 00:39'44" |
| 6 | 08'03" | 00:47'47" |
| 7 | 08'30" | 00:56'17" |
| 8 | 08'33" | 01:04'50" |
| 9 | 08'30" | 01:13'20" |
| 10 | 08'42" | 01:22'02" |
| 11 | 08'51" | 01:30'53" |
| 12 | 09'21" | 01:40'14" |
| 12.6 | 08'40" | 01:45'09" |
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