10.6 km | 01:05:30 | 06:10/km日期: 2014-11-09 08:30 - 地點: 河堤 - 天氣: 小雨 - 卡路里: 574 Cal - 溫度: 22°C - 濕度: 94%
Pace: 06'09" / 06'10" / 06'22" / 06'23" / 06'11" / 06'11" / 06'11" / 05'55" / 05'41" / 05'56" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'28") | 1000 / 1000 |
| 2 | | 06'10" (+00'30") | 1000 / 2000 |
| 3 | | 06'21" (+00'41") | 1000 / 3000 |
| 4 | | 06'23" (+00'43") | 1000 / 4000 |
| 5 | | 06'10" (+00'30") | 1000 / 5000 |
| 6 | | 06'10" (+00'30") | 1000 / 6000 |
| 7 | | 06'11" (+00'31") | 1000 / 7000 |
| 8 | | 05'55" (+00'15") | 1000 / 8000 |
| 9 | | 05'40" | 1000 / 9000 |
| 10 | | 05'56" (+00'16") | 1000 / 10000 |
| 11 | | 07'00" (+01'20") | 621 / 10621 |
11月累積里程 :
365.60 km 
亞瑟士 GT-2150 累積 :
3669.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'10" | 00:12'19" |
| 3 | 06'22" | 00:18'41" |
| 4 | 06'23" | 00:25'04" |
| 5 | 06'11" | 00:31'15" |
| 6 | 06'11" | 00:37'26" |
| 7 | 06'11" | 00:43'37" |
| 8 | 05'55" | 00:49'32" |
| 9 | 05'41" | 00:55'13" |
| 10 | 05'56" | 01:01'09" |
| 10.6 | 07'01" | 01:05'31" |
展開計圈分析
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