21.2 km | 01:37:45 | 04:36/km日期: 2014-11-04 20:48 - 總爬升: 300 m - 地點: 中正紀念堂 - 卡路里: 1106 Cal - 溫度: 21°C - 濕度: 69%
Pace: 05'18" / 04'48" / 04'53" / 04'27" / 04'45" / 04'29" / 04'34" / 04'28" / 04'43" / 04'30" / 04'37" / 04'29" / 04'39" / 04'27" / 04'35" / 04'31" / 04'29" / 04'36" / 04'29" / 04'42" / 04'28" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'52") | 1001 / 1001 |
2 | | 04'48" (+00'23") | 998 / 2000 |
3 | | 04'50" (+00'25") | 994 / 2994 |
4 | | 04'28" (+00'03") | 1009 / 4004 |
5 | | 04'45" (+00'20") | 998 / 5002 |
6 | | 04'29" (+00'04") | 1014 / 6016 |
7 | | 04'30" (+00'05") | 996 / 7013 |
8 | | 04'28" (+00'03") | 997 / 8010 |
9 | | 04'47" (+00'22") | 1005 / 9015 |
10 | | 04'25" | 1010 / 10026 |
11 | | 04'38" (+00'13") | 999 / 11025 |
12 | | 04'28" (+00'03") | 997 / 12022 |
13 | | 04'39" (+00'14") | 999 / 13022 |
14 | | 04'28" (+00'03") | 1007 / 14030 |
15 | | 04'35" (+00'10") | 1003 / 15033 |
16 | | 04'29" (+00'04") | 1006 / 16040 |
17 | | 04'30" (+00'05") | 998 / 17038 |
18 | | 04'31" (+00'06") | 1001 / 18039 |
19 | | 04'34" (+00'09") | 1008 / 19048 |
20 | | 04'40" (+00'15") | 998 / 20047 |
21 | | 04'27" (+00'02") | 1005 / 21053 |
22 | | 04'30" (+00'05") | 129 / 21183 |
11月累積里程 :
254.19 km MIZUNO WAVE Rider 17 累積 :
2081.8 kmAndroid - HTC HTC Butterfly 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'48" | 00:10'06" |
3 | 04'53" | 00:14'59" |
4 | 04'27" | 00:19'26" |
5 | 04'45" | 00:24'11" |
6 | 04'29" | 00:28'40" |
7 | 04'34" | 00:33'14" |
8 | 04'28" | 00:37'42" |
9 | 04'43" | 00:42'25" |
10 | 04'30" | 00:46'55" |
11 | 04'37" | 00:51'32" |
12 | 04'29" | 00:56'01" |
13 | 04'39" | 01:00'40" |
14 | 04'27" | 01:05'07" |
15 | 04'35" | 01:09'42" |
16 | 04'31" | 01:14'13" |
17 | 04'29" | 01:18'42" |
18 | 04'36" | 01:23'18" |
19 | 04'29" | 01:27'47" |
20 | 04'42" | 01:32'29" |
21 | 04'28" | 01:36'57" |
21.2 | 04'22" | 01:37'45" |