7.2 km | 00:37:53 | 05:15/km日期: 2014-11-05 20:09 - 卡路里: 644 Cal - 溫度: 20°C - 濕度: 78%
Pace: 05'48" / 05'28" / 05'25" / 05'33" / 05'21" / 05'05" / 04'13" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'35") | 998 / 998 |
| 2 | | 05'27" (+01'16") | 1008 / 2007 |
| 3 | | 05'25" (+01'14") | 1009 / 3016 |
| 4 | | 05'32" (+01'21") | 997 / 4014 |
| 5 | | 05'21" (+01'10") | 1013 / 5027 |
| 6 | | 05'01" (+00'50") | 1000 / 6027 |
| 7 | | 04'11" | 1018 / 7045 |
| 8 | | 04'01" | 215 / 7260 |
11月累積里程 :
228.28 km 
mizuno wave rider 17 wide 累積 :
1076.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'28" | 00:11'16" |
| 3 | 05'25" | 00:16'41" |
| 4 | 05'33" | 00:22'14" |
| 5 | 05'21" | 00:27'35" |
| 6 | 05'05" | 00:32'40" |
| 7 | 04'13" | 00:36'53" |
| 7.2 | 04'39" | 00:37'53" |
展開計圈分析
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