10.8 km | 00:51:41 | 04:47/km日期: 2014-10-31 17:35 - 地點: 國小 - 天氣: 好天氣 - 卡路里: 875 Cal - 溫度: 27°C - 濕度: 78%
Pace: 04'34" / 04'51" / 04'45" / 04'45" / 04'44" / 05'00" / 05'05" / 04'51" / 04'56" / 04'50" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" | 1000 / 1000 |
| 2 | | 04'49" (+00'16") | 1017 / 2018 |
| 3 | | 04'45" (+00'12") | 1004 / 3022 |
| 4 | | 04'43" (+00'10") | 1012 / 4035 |
| 5 | | 04'46" (+00'13") | 1010 / 5045 |
| 6 | | 05'00" (+00'27") | 1011 / 6057 |
| 7 | | 05'04" (+00'31") | 1002 / 7059 |
| 8 | | 04'50" (+00'17") | 1020 / 8080 |
| 9 | | 04'57" (+00'24") | 1008 / 9089 |
| 10 | | 04'47" (+00'14") | 1012 / 10101 |
| 11 | | 04'15" | 674 / 10775 |
10月累積里程 :
148.16 km 
MIZUNO wave rider 18 累積 :
2672.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'51" | 00:09'25" |
| 3 | 04'45" | 00:14'10" |
| 4 | 04'45" | 00:18'55" |
| 5 | 04'44" | 00:23'39" |
| 6 | 05'00" | 00:28'39" |
| 7 | 05'05" | 00:33'44" |
| 8 | 04'51" | 00:38'35" |
| 9 | 04'56" | 00:43'31" |
| 10 | 04'50" | 00:48'21" |
| 10.8 | 04'17" | 00:51'41" |
展開計圈分析
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