31.8 km | 09:35:04 | 18:03/km日期: 2020-07-18 09:28 - 總爬升: 1580 m - 卡路里: 2149 Cal - 溫度: 34°C - 濕度: 48%
Pace: 21'13" / 07'23" / 10'46" / 23'03" / 21'55" / 22'17" / 27'26" / 31'17" / 09'33" / 16'30" / 14'58" / 24'41" / 18'14" / 12'01" / 18'33" / 12'18" / 07'34" / 12'36" / 37'08" / 23'12" / 22'41" / 12'44" / 24'55" / 30'48" / 44'46" / 11'14" / 17'36" / 09'09" / 07'24" / 07'24" / 05'21" / 05'57" / 09'29" / 00'58" /
7月累積里程 : 105.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'13" | 00:21'13" |
| 2 | 07'23" | 00:28'36" |
| 3 | 10'46" | 00:39'22" |
| 4 | 23'03" | 01:02'25" |
| 5 | 21'55" | 01:24'20" |
| 6 | 22'17" | 01:46'37" |
| 7 | 27'26" | 02:14'03" |
| 8 | 31'17" | 02:45'20" |
| 9 | 09'33" | 02:54'53" |
| 10 | 16'30" | 03:11'23" |
| 11 | 14'58" | 03:26'21" |
| 12 | 24'41" | 03:51'02" |
| 13 | 18'14" | 04:09'16" |
| 14 | 12'01" | 04:21'17" |
| 15 | 18'33" | 04:39'50" |
| 16 | 12'18" | 04:52'08" |
| 17 | 07'34" | 04:59'42" |
| 18 | 12'36" | 05:12'18" |
| 19 | 37'08" | 05:49'26" |
| 20 | 23'12" | 06:12'38" |
| 21 | 22'41" | 06:35'19" |
| 22 | 12'44" | 06:48'03" |
| 23 | 24'55" | 07:12'58" |
| 24 | 30'48" | 07:43'46" |
| 25 | 44'46" | 08:28'32" |
| 26 | 11'14" | 08:39'46" |
| 27 | 17'36" | 08:57'22" |
| 28 | 09'09" | 09:06'31" |
| 29 | 07'24" | 09:13'55" |
| 30 | 07'24" | 09:21'19" |
| 31 | 05'21" | 09:26'40" |
| 32 | 05'57" | 09:32'37" |
| 33 | 09'29" | 09:42'06" |
| 33.1 | 14'03" | 09:42'55" |
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