11.2 km | 01:04:08 | 05:43/km日期: 2014-10-18 16:30 - 卡路里: 822 Cal - 溫度: 27°C - 濕度: 72%
Pace: 06'01" / 05'55" / 05'53" / 05'52" / 05'40" / 05'45" / 05'32" / 05'34" / 05'29" / 05'28" / 05'23" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'38") | 1010 / 1010 |
| 2 | | 05'54" (+00'31") | 1008 / 2019 |
| 3 | | 05'53" (+00'30") | 1010 / 3030 |
| 4 | | 05'50" (+00'27") | 1009 / 4039 |
| 5 | | 05'41" (+00'18") | 1002 / 5042 |
| 6 | | 05'46" (+00'23") | 1008 / 6050 |
| 7 | | 05'30" (+00'07") | 1008 / 7058 |
| 8 | | 05'32" (+00'09") | 1009 / 8067 |
| 9 | | 05'29" (+00'06") | 1009 / 9077 |
| 10 | | 05'27" (+00'04") | 1007 / 10084 |
| 11 | | 05'23" | 1004 / 11089 |
| 12 | | 05'36" (+00'13") | 199 / 11289 |
10月累積里程 :
255.48 km 
MIZUNO Wave Prorunner 16 累積 :
2947.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'55" | 00:11'56" |
| 3 | 05'53" | 00:17'49" |
| 4 | 05'52" | 00:23'41" |
| 5 | 05'40" | 00:29'21" |
| 6 | 05'45" | 00:35'06" |
| 7 | 05'32" | 00:40'38" |
| 8 | 05'34" | 00:46'12" |
| 9 | 05'29" | 00:51'41" |
| 10 | 05'28" | 00:57'09" |
| 11 | 05'23" | 01:02'32" |
| 11.2 | 08'09" | 01:04'08" |
展開計圈分析
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