16.6 km | 01:48:05 | 06:31/km日期: 2020-07-16 04:46 - 地點: 中興大學 - 天氣: 悶熱 - 平均心率: 135 - 卡路里: 749 Cal - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(3)
Pace: 07'26" / 06'12" / 06'12" / 06'24" / 06'33" / 06'09" / 08'16" / 06'23" / 06'27" / 06'00" / 06'05" / 08'48" / 06'06" / 05'56" / 05'55" / 05'53" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'34") | 1000 / 1000 |
| 2 | | 06'11" (+00'18") | 1000 / 2000 |
| 3 | | 06'13" (+00'20") | 1000 / 3000 |
| 4 | | 06'23" (+00'30") | 1000 / 4000 |
| 5 | | 06'33" (+00'40") | 1000 / 5000 |
| 6 | | 06'09" (+00'16") | 1000 / 6000 |
| 7 | | 08'16" (+02'23") | 1000 / 7000 |
| 8 | | 06'23" (+00'30") | 1000 / 8000 |
| 9 | | 06'27" (+00'34") | 1000 / 9000 |
| 10 | | 06'00" (+00'07") | 1000 / 10000 |
| 11 | | 06'05" (+00'12") | 1000 / 11000 |
| 12 | | 08'48" (+02'55") | 1000 / 12000 |
| 13 | | 06'06" (+00'13") | 1000 / 13000 |
| 14 | | 05'56" (+00'03") | 1000 / 14000 |
| 15 | | 05'55" (+00'02") | 1000 / 15000 |
| 16 | | 05'53" | 1000 / 16000 |
| 17 | | 05'58" (+00'05") | 558 / 16558 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
7月累積里程 :
300.82 km 
adidas ART BA9937 累積 :
3135.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'12" | 00:13'38" |
| 3 | 06'12" | 00:19'50" |
| 4 | 06'24" | 00:26'14" |
| 5 | 06'33" | 00:32'47" |
| 6 | 06'09" | 00:38'56" |
| 7 | 08'16" | 00:47'12" |
| 8 | 06'23" | 00:53'35" |
| 9 | 06'27" | 01:00'02" |
| 10 | 06'00" | 01:06'02" |
| 11 | 06'05" | 01:12'07" |
| 12 | 08'48" | 01:20'55" |
| 13 | 06'06" | 01:27'01" |
| 14 | 05'56" | 01:32'57" |
| 15 | 05'55" | 01:38'52" |
| 16 | 05'53" | 01:44'45" |
| 16.6 | 05'58" | 01:48'05" |
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