5.7 km | 00:36:29 | 06:24/km日期: 2014-10-03 16:27 - 卡路里: 508 Cal - 溫度: 30°C - 濕度: 66%
Pace: 06'22" / 06'27" / 06'20" / 06'24" / 06'22" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" | 1003 / 1003 |
2 | | 06'26" (+00'06") | 1002 / 2005 |
3 | | 06'21" (+00'01") | 1006 / 3011 |
4 | | 06'23" (+00'03") | 1001 / 4013 |
5 | | 06'22" (+00'02") | 1009 / 5022 |
6 | | 06'19" | 701 / 5724 |
10月累積里程 : 233.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'27" | 00:12'49" |
3 | 06'20" | 00:19'09" |
4 | 06'24" | 00:25'33" |
5 | 06'22" | 00:31'55" |
5.7 | 06'31" | 00:36'29" |