8.0 km | 00:44:43 | 05:34/km日期: 2014-10-06 16:46 - 卡路里: 713 Cal - 溫度: 25°C - 濕度: 65%
Pace: 05'27" / 05'19" / 05'30" / 05'38" / 05'38" / 05'42" / 05'51" / 05'34" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'09") | 1000 / 1000 |
| 2 | | 05'18" | 1000 / 2000 |
| 3 | | 05'30" (+00'12") | 1000 / 3000 |
| 4 | | 05'37" (+00'19") | 1000 / 4000 |
| 5 | | 05'38" (+00'20") | 1000 / 5000 |
| 6 | | 05'41" (+00'23") | 1000 / 6000 |
| 7 | | 05'50" (+00'32") | 1000 / 7000 |
| 8 | | 05'33" (+00'15") | 1000 / 8000 |
| 9 | | 06'34" (+01'16") | 11 / 8011 |
10月累積里程 :
95.15 km 
saucony索康尼 VIRRATA 2 累積 :
1680.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'19" | 00:10'46" |
| 3 | 05'30" | 00:16'16" |
| 4 | 05'38" | 00:21'54" |
| 5 | 05'38" | 00:27'32" |
| 6 | 05'42" | 00:33'14" |
| 7 | 05'51" | 00:39'05" |
| 8 | 05'34" | 00:44'39" |
| 8.0 | 05'48" | 00:44'43" |
展開計圈分析
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