21.2 km | 01:49:45 | 05:10/km日期: 2014-10-12 15:54 - 平均心率: 67 - 卡路里: 1521 Cal - 溫度: 31°C - 濕度: 54%
Pace: 05'33" / 04'04" / 05'16" / 05'28" / 05'20" / 05'15" / 04'51" / 04'38" / 04'36" / 05'59" / 04'41" / 05'15" / 05'20" / 06'43" / 04'50" / 04'38" / 04'57" / 04'56" / 03'53" / 05'22" / 05'38" / 13'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 : 127.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 04'04" | 00:09'37" |
| 3 | 05'16" | 00:14'53" |
| 4 | 05'28" | 00:20'21" |
| 5 | 05'20" | 00:25'41" |
| 6 | 05'15" | 00:30'56" |
| 7 | 04'51" | 00:35'47" |
| 8 | 04'38" | 00:40'25" |
| 9 | 04'36" | 00:45'01" |
| 10 | 05'59" | 00:51'00" |
| 11 | 04'41" | 00:55'41" |
| 12 | 05'15" | 01:00'56" |
| 13 | 05'20" | 01:06'16" |
| 14 | 06'43" | 01:12'59" |
| 15 | 04'50" | 01:17'49" |
| 16 | 04'38" | 01:22'27" |
| 17 | 04'57" | 01:27'24" |
| 18 | 04'56" | 01:32'20" |
| 19 | 03'53" | 01:36'13" |
| 20 | 05'22" | 01:41'35" |
| 21 | 05'38" | 01:47'13" |
| 21.2 | 13'41" | 01:49'45" |
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