6.2 km | 00:33:27 | 05:21/km日期: 2014-10-10 17:35 - 地點: 福誠國小 - 卡路里: 382 Cal - 溫度: 29°C - 濕度: 81%
Pace: 05'45" / 05'10" / 05'12" / 05'30" / 05'30" / 05'29" / 03'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'49") | 230 / 230 |
2 | | 05'45" (+00'44") | 234 / 465 |
3 | | 05'51" (+00'50") | 230 / 695 |
4 | | 05'27" (+00'26") | 247 / 942 |
5 | | 05'17" (+00'16") | 239 / 1182 |
6 | | 05'04" (+00'03") | 236 / 1418 |
7 | | 05'10" (+00'09") | 241 / 1659 |
8 | | 05'13" (+00'12") | 239 / 1899 |
9 | | 05'07" (+00'06") | 237 / 2136 |
10 | | 05'07" (+00'06") | 257 / 2393 |
11 | | 05'20" (+00'19") | 234 / 2627 |
12 | | 05'19" (+00'18") | 247 / 2874 |
13 | | 05'10" (+00'09") | 238 / 3113 |
14 | | 05'28" (+00'27") | 249 / 3362 |
15 | | 05'26" (+00'25") | 236 / 3598 |
16 | | 05'48" (+00'47") | 244 / 3843 |
17 | | 05'28" (+00'27") | 234 / 4077 |
18 | | 05'26" (+00'25") | 250 / 4328 |
19 | | 05'35" (+00'34") | 229 / 4558 |
20 | | 05'15" (+00'14") | 263 / 4821 |
21 | | 05'37" (+00'36") | 242 / 5064 |
22 | | 05'35" (+00'34") | 229 / 5293 |
23 | | 05'23" (+00'22") | 213 / 5507 |
24 | | 05'40" (+00'39") | 258 / 5765 |
25 | | 05'01" | 248 / 6014 |
26 | | 03'43" | 228 / 6243 |
10月累積里程 :
98.66 km MIZUNO Wave Rider 16 型號 累積 :
1006.5 kmAndroid - Sony C6902 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'10" | 00:10'55" |
3 | 05'12" | 00:16'07" |
4 | 05'30" | 00:21'37" |
5 | 05'30" | 00:27'07" |
6 | 05'29" | 00:32'36" |
6.2 | 03'29" | 00:33'27" |